Top 5 things we regret the most before we die

In our final days, we gain a broader perspective on what our lives have been like.

Have you ever wondered what the most common the most common regret in people who are about to die??

Bronnie Ware, a palliative care nurse, observed, through her work that the conversations she had with her terminally ill patients, that their regrets had certain similarities. Let's take a look at what these insights consisted of when looking at one's own life in retrospect.

Wisdom to squeeze the most out of life

People who were very close to reaching the end of their lives usually regretted the same things. Faced with this discovery, Bronnie decided to write down the confessions that her patients made to her.. In fact, one of the factors that inspired her to undertake such a task was the explicit request of certain patients.

In general, these patients wanted their stories to be told, for their regrets not to go unnoticed and to help others. For them, talking to their nurse was the last chance they had to leave their legacy to the world: the wisdom that life had in store for them at the end..

Some time later, Bronnie would post this valuable information on her blog, which in turn, would become so popular that it would turn into the book The Five Commandments For A Fulfilled Life. However, its original title is much more powerful: Top Five Regrets of The Dyingor The Top Five Regrets of the Dying. The author develops, along with her own experiences, each of the 5 most relevant regrets in the book.

The most frequent regrets just before death

Here are the things people regret just before they die.

1. I wish I had had the courage to live the life I wanted and not the life others expected of me.

The expectations that others place on uscan sometimes be suffocating. It is normal to want to please other members of the family and society in general, but our efforts and decisions cannot be influenced solely by this.

2. I wish I had not worked so much

Work is also essential for survival, but that does not mean that we should make it a speculative activity. Many people are prisoners of the need to shield their future by providing themselves with a very important economic cushion, at the same time that they fall into a lifestyle based on consumerism, full of habits that make constant work necessary.

3. I would have liked to express my feelings

Life in the West leads us to hide our feelings, usually due to a mixture of the exaltation of rationality and the exaltation of rationality and the need not to engage in strident behavior that affects our professional lives.

• You may be interested in, "Are we rational or emotional beings?"

4. I would have liked to keep in touch with my friends.

There are many things that can lead us to undervalue friendship. But, in particular, lack of time because of work is something that influences this aspect a lot.

5. I wish I had given myself permission to be happier.

Sabotaging ourselves is common, if only because, in order not to leave our comfort zone, we prefer to put off again and again what would make us happy.

Even regret is valuable

Although the regrets described by Bronnie sound simple, in reality, they are very profound. Reason and logic let us know that life is finite, yet we often act as if it is not, as if we have all the time in the world.However, we often act as if it were not, as if we have all the time in the world. That is, when we enjoy youth and well-being, we unconsciously believe that things will always remain that way.

This can result in us postponing our dreams or underestimating the real value or that we underestimate the true value that simple things bring us and prioritize others that, at the end of our life, will not be so important.

Examples abound. Not expressing our emotions, sustaining a relationship for fear of being alone, neglecting friendships and meaningful relationships for being in a demanding or unsatisfying job, not practicing that hobby that has always seemed interesting to us... and a long etcetera, can cause us a painful regret in the future..

But learning about the 5 regrets of the dying brings with it an optimistic message of hope. Bronnie Ware gave voice to her patients and tells us strong, honest stories to lead us to reflection. to lead us to reflection.

Learning from mistakes

The most common regrets can be our teacher and not our destiny. It is up to each person to live in an intentional way, where every decision we make corresponds to something that brings us closer to our goals or simply brings us joy.

Yes, it is true that life will end someday, and it is also true that we will inevitably make some mistakes. we will inevitably make some mistakes. But today, while we are here, we can honor our dreams, strive for our true goals and enjoy the relationships we have created with other people.

If you identify with any of the 5 points, remember that life is shaped by the choices we make, and reading the 5 biggest regrets of dying people can help us appreciate our decisions. can help us to evaluate our decisions and make the changes we deem necessary. It is totally valid to change the course we have taken. Let's not get to the end of our life to realize that we failed to live it.

We can all be part of another group of people, of those people who, on their deathbed, are at peace with their decisions, actions and memories.