The 6 best ways to encourage and motivate yourself to study.
Several tips to make study hours worthwhile and not filled with frustration.
Most of us have to face challenges for which it is necessary to learn through methods that are not always fun or enjoyable. It is a fact: there is a lot of content that by itself is not accessible enough for us to be eager to pounce on it in order to learn here and now. Learning requires effort, because learning is not there to make us have a good time; that is not its function.
In this article we will review various ways to encourage oneself to studyWe will also look at ways to motivate ourselves, and not let procrastination or "I'll do it tomorrow" syndrome get the better of us.
How to encourage yourself to study
At a certain stage of adulthood and mental maturity, most of us know that studying brings us great benefits. On the one hand, it has been proven that having had a successful educational career gives us many more chances to earn more money and live better in general, and on the other hand, we must not forget that knowing more gives us a greater ability to make informed decisions.
However, when it comes when it is time to get in front of a sheet of paper with notes, a book or a computer screenWe are often tempted to leave this path by laziness and the desire to be doing something else. One thing is our emotional side and quite another is that emotional side of us, for which medium or long-term goals are not as valuable as the appetites of the present.
Fortunately, we can use intelligent strategies to act on ourselves and our environment. rationally and make us feel more motivated to study. That emotional part that asks us to go out for fresh air or rest will always be there, but we can make it not affect us negatively or even play in our favor.
Below we will see several tricks to encourage us to study and make the most of those hours of study to make the sacrifice worthwhile and not just a disorganized chaos.
1. Hide all temptations
This is a very simple trick, but it is also basic. Our environment greatly influences how we study, and that is why we should make that it has a disposition that favors our learning and that does not put obstacles in our way. Motivating oneself is not a task that is carried out in one's own mind through private mental processes invisible to the outside eye: the outside counts, and a lot.
So, actively work to physically hide any distracting elements. Some classic examples of such elements are food, loudspeakers blasting music, or friends or family members demanding our attention. But the digital environment must also be taken into account.. If social networks distract you a lot, seriously consider ways to avoid their influence. For example, place yourself far away from a device with a screen connected to the Internet, block certain web pages during your study, etc.
2. Make sure you have few excuses to get up
This is another tip that goes along the same lines as the previous one, and basically consists of reduce the chances that you will find yourself in a situation in which you have to get up. For example, make sure you have a bottle of water handy, all study materials gathered in one place, adequate lighting, etc.
3. Set very specific goals
A great way to encourage you to study is to segment your homework into smaller chunks that you can easily reach. This way, you will have a sense of progression, you will have a sense of progression that will encourage you to keep studying. For example, if you need to read and learn the content of a 40-page document, set yourself a sequence of 4 objectives, one for every ten pages read. If you prefer, you can give yourself a small reward for completing each of these segments, but you probably won't need to, because finishing each stage will already make you feel good. Which brings us to the next tip.
4. Sit down in front of the material to be studied and memorize a sentence.
This is a variation of a trick to create creative content, according to which to create something and get out of writer's block you have to sit down and write a sentence. The key is that the hardest thing to do is to get started, and once the first step is taken, the desire to complete what has been started will automatically pull us forward..
5. Plan a goal when you reach a very important objective.
You can combine small rewards with bigger and more larger and more meaningful rewards to motivate you further.. For example, when you complete your study day, you can go to lunch at your favorite place, or go for a walk in a quiet place where you can disconnect and forget about your homework.
6. Test yourself
After studying, it is good to mentally review what you have learned, asking yourself questions about what you have seen. This is a stimulating task about something you know at least partially about, so it will lead you to want to know more to solve the doubts that arise. The sense of challenge creates a certain tension, but it can also be very enjoyable.The fact that after several attempts the result is satisfactory makes us feel good.
(Updated at Apr 14 / 2024)