Is it possible to be single and happy? The 8 benefits of not having a partner

Lonely or (simply) independent people?

There are people who go from relationship to relationship and are unable to spend time with themselves. And although it is normal to want to have a partner, since it is incredible to have a person by your side with whom you can share your joys and sorrows, it is also not a matter of obsessing about it, it is also not a matter of becoming obsessed with being with someone..

There are people who are afraid of being single, and in extreme cases this is known as anuptophobia (you can learn more about this condition by clicking here). The social pressure to get married and have children, the fear of being labeled as an "old maid" or "spinster", low self-esteem or some traumatic experience in the past may be some of the causes of this situation. However, the other extreme, i.e., the fear of falling in love (also called philophobia), is not emotionally healthy either.

Recommended article: "Philophobia or the fear of falling in love".

If you are single, change your perspective

But many times the relationship we were in breaks up and we haven't found the person we want to be with, or we simply want to spend some time alone to clear our ideas or to dedicate it to ourselves. we want to spend some time single to clarify our ideas or to dedicate it to ourselves and grow in some areas of our life. and grow in some areas of our life. So there is no rush to find a new partner. If we are not able to spend some time with ourselves after a breakup, then we are facing a case of emotional dependency. If you feel identified with what I have just written, take some time (or a long time if you wish) to develop yourself, because it is the best way to be without a partner.

Since we have been educated to believe that we must get married to "live happily and eat partridge", at the end of the day, enjoying singleness is a matter of mentality. It is neither mandatory to have a partner nor a crime to be single..

8 benefits of being single

So, if you are in this situation, don't get depressed, because being single gives you many opportunities. In today's article you can enjoy this list of eight benefits of being single..

1. It's time to get to know yourself

It is common for many people when they leave a relationship to suffer an existential crisis. One of the reasons for this is that they don't know who they are or what they want in life. Singleness after a long relationship is a radical change in the life of an individual, as it can be an opportunity to reinvent oneself and set new challenges or goals. The first step to be able to define a roadmap for life is to know oneself and dedicate some time to self-reflection.. Being single gives you plenty of time to do this.

Recommended article: "Personal Development: 5 reasons for self-reflection".

2. An opportunity to see the world

Would you like to surf in Bali for a few months or work in the United States? Well, when you are single you can organize your life in your own way without having to explain yourself to anyone. Maybe you want to take your bike and see all of Latin America? Atake advantage of your single time because you may not have the opportunity to do it later on..

3. You can work on yourself

Being single is a great time to dedicate it to yourself.. Whether it's to study something you want and grow professionally or to pamper yourself a little bit. Being without a partner allows you to enjoy doing things that you like, because now you don't have to dedicate time to anyone else.

4. It makes you stronger

Being single, especially in the beginning, may not be easy when you have been with someone for many years and have become accustomed to life as a couple. In addition, human beings find it hard to live in uncertainty and to leave the comfort zone. But with time, you learn to live in this new situation and let go of those passionate emotions. When you overcome this adaptive period, a new world opens up for you and you become stronger..

5. You sleep peacefully

When you find emotional balance and you are good with yourself because you are fighting for your goals, you live with a calm mind and you are motivated. This has an impact on your sleep, because your life has meaning. You probably miss those morning hugs, but think that you can also get up and go to bed in the morning. think that you can also get up and go to bed at any time you want..

6. You meet new people

You don't have to explain yourself to anyone, you can also meet whoever you want. If you take advantage of your single time to travel, you can even meet new people in other parts of the world.

7. In search of self-realization

As a single person you can live the life you really want and, therefore, you can do the activities you enjoy most and that are key to your future. and that are key to your future. Now you can take advantage of this moment to accomplish your goals with no strings attached and with all the time in the world to yourself. Maybe you want to get in shape for a marathon or you want to get started in the world of blogging. Whatever it is that makes you happy, you will have more time to do it.

8. It's the ideal situation to spend time with your friends.

Now that you don't have a partner you can spend much more time with your friends. Travel or organize paddle tournaments on Sundays.... Surely you will live great moments with them.

Do you find it hard to be single?

Do you find it hard to be without a partner? Are you still thinking about your ex but want to get over this situation to be okay with yourself?

If you are having a hard time getting over the breakup or still have your ex-girlfriend on your mind, maybe you should take a look at these articles:

• Why I can't stop thinking about my ex? 4 keys to understanding it
• The 6 uncomfortable truths about breaking up with your partner
• The 5 phases to overcome the mourning of a breakup