12 keys to connect with your partner

Several tips to maintain a stable and close love relationship while living together.

Connecting with our partner is sometimes not an easy task. Not because we don't want to, but because we don't know exactly what to do and what not to do.

Fortunately, here we have the solution. Here we will see several keys to connect with your partnerThe keys are fundamental to improve communication, warmth and attraction between the two of you, whether you are a man, a woman, a heterosexual couple or any other type of couple.

Keys to connecting with your partner and strengthening your bond.

Defining exactly what connection with your partner is is not easy, but certainly its real effects are very palpable. When the living bond between two people who love each other is strong, communication tends to be more fluid, and affection and trust prevail. On the other hand, if the relationship is weak and both begin to disconnect from each other, it does not take long for distance and misunderstanding to set in..

This is why it is so important to strengthen the connection with the partner, to make a healthy and fluid interaction, through trust, respect and assertive communication. The goal is to prevent the relationship from becoming something marked by the coldest and most distant routine, something that over time can end the relationship. Let's look at 12 keys to connect with your partner.

1. Dedicate time to each other exclusively

It is usual for a couple to do many things together, but sometimes there comes a time in the relationship when the time spent together is thanks to meeting friends, spending time with your children or getting together with your family..

Spending couple time with other people is not a bad thing, on the contrary, it is a way to make sure that we do not isolate ourselves from the world because of the relationship. The problem is when we never spend time exclusively with our partner. We must make an effort and look for times that can be enjoyed only with our partner, so that intimacy can occur (far beyond the sexual).

In addition to sex, something very necessary, we can organize romantic dinners, decide to watch a movie in the comfort of the living room or take a relaxing bath together with scented candles and soothing music. There are countless ideas with which to enjoy the company of your partner, and only with her, and by the way, they do not necessarily have to be a romantic experience.And by the way, they do not have to be based on clichés: the key is to know how to adapt to the tastes and interests of each one.

2. Be grateful

To get a good connection with your partner you need to show him or her how grateful you are for hanging out with him or her. This can be shown through a lot of gestures: bringing him or her coffee, giving him or her a back rub, or simply saying thank you for being there.

All this is very necessary because it is common that we forget that the person next to us is under no obligation to go out with us.. He or she is sacrificing part of his or her freedom to spend his or her life with us, and for this we should be grateful.

3. Resolve conflicts constructively

Conflict is a normal part of every human relationship. We are not perfect and we cannot avoid that in more than one occasion they appear. However, we can try to solve them, talk things over and show openness in order to be open to help resolve the situation..

What we cannot do is to expect that, magically, the conflict will be solved by itself or to ignore it, hoping that time will make it disappear. This is the worst thing we can do, because if things are not talked about, resentment will occupy a very large space in the relationship, giving rise to misunderstandings and more conflicts.

In short, you must keep in mind that stopping arguing is not the same as resolving a conflict; many times, arguments are settled out of sheer exhaustion, not because both parties are truly reconciled. It is important to make an effort to detect when there have been affronts that need to be repaired, since these acts of reparation are a sign of interest in keeping the bond and the commitment between both parties strong.

4. Do not ignore emotions

It seems obvious, but there are many emotions that can be experienced as a couple. This is why there comes a moment in which, redundancy aside, emotions are ignored or given less importance than they have: "she is angry again", "today she is as cold as every Monday", "that tone of voice is because she is irritated, she will get over it...".

Emotions are, precisely, what is most important in the relationship.along with good communication and sex. The couple's connection depends, to a great extent, on how emotions are managed and on the empathy of each of the parties involved in the relationship.

It is therefore very important to talk about how we feel, what makes us feel the way we do and what we can do to improve the other person's mood, or maintain their happiness. Only by taking our emotions seriously can we prevent problems from accumulating and be able to empathize with and support our partner.

5. Saying what we like

It is essential that our partner knows our tastes so that he/she can connect with us, and that we know his/her tastes as well.and for us to know theirs as well.

This is not only limited to our tastes in food, hobbies, music and so on. We are referring to deeper tastes and applicable to the couple's sphere, such as sexual practices, what we like to be told about our appearance or the type of activities as a couple that we would like to do.

We should also say what we like about the other, such as her smile, how well she cooks, how well she knows how to dress, her personality, how charitable she is, how she makes an effort for the couple or the family...

6. Work on communication

It is not going to be possible to have a good couple connection if there is not a good communication between the lovers.. In addition to expressing emotions, we must learn to say what we need, what we want in this relationship, in addition to paying attention to the needs of the other person.

We must be assertive and try to say what we want, in the most direct and respectful way possible. It is very important to avoid indirect communication, since not all of us can understand what the other party is telling us through their non-verbal language.

7. Understand that men and women are different

If you are dating a heterosexual couple, it is very important to understand that the way men and women behave and treat the relationship is different, although we should not believe that some come from Mars and others from Venus.

As a general rule, men tend to be colder and more distant when communicating, while women seek greater communication.

Apparently, these differences between one and the other can be an impediment to connect with each other.However, it is also something that allows us to understand that each one is as he/she is, and that this far from being a problem in the connection can help us.

In the case of men, they should make an effort to be more affectionate, try to show more warmth to their partner, while in the case of women, understand that the coldness of their partner does not necessarily mean laziness or disinterest towards them.

8. Simplicity is the most effective

In many couples, routine marks the sentimental life of the relationship.. Mechanical gestures, almost agreed upon, such as kisses when leaving and entering the house, sometimes become too commonplace, almost cold.

The best way to enhance the couple's connection is to introduce in our lives more simple but unexpected gestures, without a timetable behind. In other words, caresses, kisses and hugs should not be "remembered", but rather directly manifested..

Surprise your partner, in a simple way, by giving her a kiss as soon as you pass her in the hallway, caress her while you watch TV and touch the tip of your shoe to her leg while you eat.

9. Be better for each other

To connect well with your partner, you need to make sacrifices for each other.. This should not be understood as giving up our freedom to please the other party, but rather to try to become better people and, also, to ask the other party to make sacrifices.

As we have already mentioned, the person we are dating is not obliged to date us. It is for this reason that, in order to make the relationship last over time, it is necessary that we make certain sacrifices to continue to keep the couple afloat.

Among these changes we can highlight both physical and attitudinal changes, such as taking care of your health, going to a psychologist, doing more sports, meditating, learning about the other party's hobbies and trying them out...

10. Be more attentive

The couple's connection will not be good if you are not attentive to him or her.. It is not only the fact of practicing active listening, but also being aware of whether he or she likes or dislikes something, if his or her body language suggests that he or she does not feel comfortable with something we have done or if he or she has been bothered by something at work.

The main idea is to adopt an active attitude to make it easier for her to express her interests or preferences, giving her the opportunity to show her disagreement with certain decisions, or making it easy for her to propose plans, etc. Not everything should be given to him from outside.

It is very important to ask him/her if something is wrong, to listen to him/her while he/she tells us how his/her day has been, what motivates him/her and what he/she would like us to do for him/her.

11. Give yourself space

Maybe if we say that one of the best ways to maintain the connection in the couple and avoid distancing is, precisely, to give each other space, at first it may not seem something contraindicated, but the truth is that it is necessary.

Sometimes, the distance, agreed and respectful, is the best way to give a breath of fresh air to the relationship, besides promoting empathy for each other.It also fosters empathy on the part of both of us, since this way we understand, on the one hand, how necessary freedom is and, on the other hand, how much we need each other.

Also, to prevent the relationship from being a source of stress and frustration, sometimes, no matter how much we love each other, we need to maintain our relationship, as much as we love each other, we need to keep some time apart every day.. Whether we are alone or with our friends, the truth is that men, women and non-binary people of all types and conditions need a moment of daily freedom.

12. Keep the flame alive

Sex is a fundamental aspect of most couple relationships, as long as none of the people involved are asexual. If there isn't, there doesn't necessarily have to be no relationship, but it certainly lacks a very important aspect of warmth. it lacks a very important aspect of human warmth..

Keeping the flame of love alive is a source of very intimate moments that are key to connecting with your partner. It connects both physically and emotionally, making you both need each other and see the pleasure you can get from each other.