6 very frequent communication problems in couple relationships.

Some sources of discomfort in couple relationships that arise from communication failures.

Every relationship goes through good times and also through low times; however, there are some recurrent communication problems in living together as a couple, However, there are some recurrent communication problems in the couple's cohabitation that can generate dysfunctions in the relationship. Knowing how to identify and solve these kinds of difficulties is key to keep the relationship in good shape and help us to be happy.

There are no magic solutions to have the perfect relationship with that person we love, but there are some keys that contribute to strengthen the relationship and take it to a higher level.

6 communication problems that affect many couple relationships.

These are some of the most frequent communication problems in relationships, each one explained along with possible solutions.

1. Jealousy

Jealousy is one of the consequences of the lack of communication that can occur in a couple.Jealousy: in the absence of information, we are more prone to develop thoughts with the capacity to worry and make us feel bad about what could happen in the future.

It is relatively common to find cases of couples who feel jealousy at some point in the relationship, or that our partner feels it; however, we must clarify any misunderstandings as soon as possible so that they do not become generalized.

And it is that, if we begin to distrust the other person, we are facing a sign of bad communication in the couple, and this must be solved, and this must be solved as soon as possible.And this must be solved, otherwise things are likely to get worse or "explode" at some point.

Recurrent jealousy on the part of one partner is almost always a symptom of a situation of distrust on the part of the other partner. That is why, in order to solve this problem we must regain our partner's trust through honest dialogue that goes to the Heart of the matter.

2. Not knowing how to ask for forgiveness

Another of the communication problems that occur in relationships that end up breaking up is the inability of one or both partners to ask for forgiveness from each other. Knowing how to ask for forgiveness is one of the most recognizable signs of maturity, empathy and respect for the other person..

Thus, to achieve a good relationship, we must learn to ask for forgiveness whenever necessary and repair the damage.

3. Assume that talking about everyday matters is a waste of time.

There are people who have a low disposition to be in a healthy relationship, such as those who are not able to share what is going on in their lives with the other person. are not able to share what is going on in their lives with the other person..

Actually, in a couple relationship everything that happens to us can be shared and deserves attention if we have felt it. It is a matter of sharing both the good and the bad that happens to us, of knowing how to communicate to our partner everything that happens to us in life and that is relevant to us.

And the fact is that knowing how to share the bad things that make us suffer is as important as sharing the good things that happen to us on a day-to-day basis, and that includes sharing feelings, emotions, and feelings of love.This includes sharing feelings, emotions, situations of pain or sadness, and also being assertive, that is to say, knowing how to communicate to the other person what we want in each moment, in an effective way and without harming him/her in any case.

4. Lack of listening

A basic element in any relationship is to know how to listen to the other person. Although it may seem a cliché, it is an element that we must take into account if we want our relationship to be successful, because sometimes we can pay too much attention to our approaches or our will, without listening to what the other person has to contribute. sometimes we can pay too much attention to our approaches or our will, without listening to what the other person has to contribute..

Many relationships deteriorate because of the lack of listening of one of the partners, or because of a problem of reciprocal listening and attention between both. By actively listening to our partner and attending to their needs, dreams and aspirations, we will improve the future of our relationship and its stability, avoiding ambiguous situations.

5. Loss of respect

This is one of the problems that can encompass all of the above. Respect is the fundamental pillar of a couple's relationship and by extension of all close relationships, whether friendships or family.

In fact, these types of attacks prevent us from establishing normal communicative links, as we enter into a dynamic of egos fighting. entering into a dynamic of egos fighting..

When we lose respect for the other person, or both members of the couple lose respect for each other, we are facing a situation that is difficult to save, but that in some cases can be channeled to recover the relationship. Respect consists, in a nutshell, in treating the other person as we would like to treat them. treating the other person as we would like to be treated.In this way, we will recover a respectful relationship as a couple.

6. Frequent arguments

Having discussions with the person we share our life with is usual, but it is a different thing to get into a dynamic of constant discussions as it happens in some couples.

In order not to turn discussion and confrontation into the usual state of our relationship, it is advisable to put into practice all the above mentioned, to be empathetic and to put ourselves in the other's place, to be respectful, to listen and to always share always our feelings that affect us the most.

The best option: therapy

Couples therapy is a form of psychological intervention in which communication and communication skills in general are worked on. In fact, it is not so much an arbitration between two parties, but a learning process in which both members of the relationship develop and learn to manage their emotions and put them into words, among other things.