Hylé Consulta de Psicología: psychotherapy adapted to the real problem

In this photo-report of Hylé Consulta de Psicología we will see how a team of psychologists works.

Hylé Consulta de Psicología was born in 2013 in the Heart of the Sagrada Familia neighborhood in Barcelona by its founder, Alejandro García Alamán, with the aim of offering professional therapeutic accompaniment to all those people who are in a complicated situation or wish to improve their psychological and emotional well-being.

Hylé is a registered health center, focused on offering the best guarantees of professionalism, being the closeness, warmth and commitment to psychotherapeutic work its main hallmarks.

The work philosophy of Hylé Consulta de Psicología

Currently, Hylé Consulta de Psicología has a team of psychologists with diverse training capable of covering multiple areas of intervention, ranging from sexology and couple relationships to interventions with psychological trauma or coaching in the field of health, professional or personal.

Although each therapeutic process is unique, the work philosophy that characterizes Hylé Consulta de Psicología is framed within the Humanistic Psychology, placing special emphasis on the link between the professional and the personand the use of empirically validated methods.

The therapy is oriented from this link towards a process of adequate definition of the problem; from this point the exploration and experimentation of new solutions takes place, similar to the methods of problem solving. Finally, this psychotherapy center assumes that proper follow-up is essential to ensure that the changes made are solidly consolidated.

How does Hylé work?

The Hylé team coordinates to analyze the needs of patients and select the most appropriate psychologist for each case according to their particular characteristics, preferences and availability.

The work is based on the Rogerian attitudes (generalized in the profession, regardless of the theoretical framework) of unconditional acceptance, empathy and authenticity, creating the right environment for each person to build his or her own tools, objectives and strategies for change. At Hylé, they embrace the belief that every human being has the potential to overcome his or her problems by finding creative and personalized alternatives..

The concept of psychology at Hylé encompasses not only the individual circumstance of the patient, but also the social and relational context in which his or her integral development takes place, and therefore the intervention is oriented towards achieving the maximum degree of adaptation and personal growth possible.

Beyond therapy

Hylé Consulta de Psicología not only offers psychotherapy services, but its forms of assistance go beyond treatment and support to patients. These are other common areas of work.

1. Sexology and Couples Therapy

Couple relationships constitute one of the fundamental areas of Hylé's work. The enormous complexity and diversity of human sexuality and intimate relationships require an approach from an open perspective an approach from an open, respectful and understanding perspective, regardless of age, history regardless of age, history, situation or orientation of sexual desire.

In couple therapy, special care is taken to accept all points of view and perceived problems, without valuing one over the other. The method followed is aligned with the most recent evidence, and takes into account attention to individual needs, as well as relational dynamics.

The objective is to improve the well-being of all members of the couple, in the way they consider most appropriate, and to achieve this, a rigorous therapeutic program focused on the attainment of goals is followed.

2. Intervention with adolescents

The transition from childhood to the adult world is a time of change and internal turbulence, which can sometimes cause a lot of discomfort. that can sometimes provoke a lot of discomfort.

Moreover, this is a crucial time in the formation of an adult and complex identity, so prevention work is especially important, especially considering the exposure to potential risks related to sexuality, addictions and other dangerous behaviors.

The Hylé team specializes in dealing with the psychological problems associated with adolescence, not only derived from psychotherapeutic practice, but also in environments such as school..

3. Training and teaching

One of the vocations of Hylé's professionals is the dissemination of knowledge and common tools from research in psychology and therapeutic practice to the public interested in acquiring useful skills in their daily lives.

The training courses offered by this organization are as follows can be addressed to other professionals in the sector as well as to the general public, or to specific groups and areas such as schools, associations or companies. such as schools, associations or companies.

For some time now, Hylé has been providing tutoring services to students of Psychology degree courses, as well as clinical psychology masters, since some of the collaborators and members of its professional team, such as Alejandro García or Mònica Antequera, have a strong commitment to teaching and scientific research in recognized universities such as the Universitat de Barcelona or the UOC.

4. Company

In the business field, Hylé counts on the extensive knowledge provided by Alejandro García's 20 years of experience in IT consulting, combined with his training and psychotherapeutic practice, provide added value in meeting today's mental health challenges in the workplace..

Hylé offers various programs to promote psychological well-being in the business world, as well as to improve relational and organizational dynamics from this perspective.

In addition, Hylé is also a specialist in the field of professional orientation or coaching, both individually and in groups.They have participated in training programs for labor reinsertion.

Their collaborator Alexandra Reguera develops coaching projects for managers in the technology sector; both she and Mònica Antequera have experience in the identification of psychological aspects related to job suitability.

5. Coaching

The coaching service offered by Hylé not only focuses on the work aspect, but also covers the personal area, in which we accompany the person in the process of setting one's own satisfactory and realistic life objectives, planning to achieve them and attaining these goals..

In this aspect, Roser Figueroa is a certified Health Coach, which allows her to guide those who consult her in a process of improving their health habits without the need for opting for a healthy life to be an excessively complicated experience.