Mindfulness therapy in Pamplona: the 10 best options

Several recommended options of Mindfulness therapy in Pamplona.

Mindfulness therapy is becoming increasingly popular around the world. In our country we have a wide variety of professionals specialized in this and other therapies, so today we will focus on the 10 best experts in the city of Pamplona.

In addition to reviewing the best centers of Mindfulness therapy in Pamplonawe will also summarize their therapeutic characteristics and specialties.

The best Mindfulness therapy centers in Pamplona.

If you are interested in Mindfulness therapy and you live in Pamplona, this list may be of great interest to you.

1. Vitaliza Center

The Vitaliza Center has a large group of experts specialized in different fields of psychology, specialized in addressing a wide variety of psychological disorders and emotional or relational problems through a highly professional treatment.

Founded in 2004, the Vitaliza center has a long trajectory in the field of clinical psychology and in the application of Mindfulness therapy, as well as a great diversity of other therapies. Some of the center's complementary specializations are: neurofeedback, neuropsychology, systemic therapy, cognitive-behavioral therapy and EMDR therapy, among others.

The Vitaliza center works in the therapy oriented to children, youngsters and adultsThe therapeutic exercise is developed following three well-differentiated phases, each of them supervised by experts in each area of intervention.

Thus, the center's classic therapy is based on an interaction of three methodologies: Mindfulness, neurofeedback and EMDR. Mindfulness therapy is the essential part of the treatment and is the phase that seeks to enhance and focus the patient's performance to perceive himself and channel all his ability to achieve improvement.

• If you are interested in the services offered, you will find the Vitaliza center at Irunlarrea Street number 8 in Pamplona.
• To see their contact details, click here.

2. Essencia Center

The center we are going to talk about next is the Essencia Centeranother of the best centers specialized in Mindfulness therapy in the city of Pamplona. This center specializes mainly in classical psychological treatment, psychological counseling, mindfulness and coaching.

The team of professionals at the Essencia center offers psychological therapy oriented to children, youth, adults and also couples and families. Being multidisciplinary the team of psychologists of the center, the therapies offered can be based both on the cognitive-behavioral approach, psychodrama, brief therapy focused on solutions and contextual therapies, among others.

Thus, the Mindfulness therapy of the Essencia center is one of the most complete and elaborate. The specialist Mª Remedios Berrocal uses Mindfulness therapy based on the patient's potential, and with which she can treat all kinds of disorders: from reducing stress and tension, to improving self-esteem and relationships with the environment, to acquiring control mechanisms and improving personal balance.

• If you are interested in the prestigious Essencia center, you can find it at Travesía Ana de Velasco Number 1 in Pamplona.

3. Navarre Mindfulness Center

The Navarre Mindfulness Center has a selection of highly qualified and experienced psychologists specialized in Mindfulness therapy.

The professionals of the Centro Navarro de Mindfulness perform this specific treatment and also teach the patient all the necessary resources to carry out the Mindfulness therapy, as well as a theoretical explanation of all the benefits it brings.

Some of the benefits of this way of working with Mindfulness are, among others, the improvement of the relationship with the environment in any area of the person, reduction of anxiety, stress and depression cure and also increased optimism and self-esteem.

• You can find the Navarra Mindfulness Center at Avenida Pío XII, number 26 in Pamplona.

4. Iciar Burgos

The center Iciar Burgos specializes in educational coaching and Mindfulness programs. This special therapy is given by the professional Iciar Burgos, a transpersonal educator specialized in Mindfulness and systemic therapy.

Thus, the Mindfulness offered by Iciar Burgos is used in children and young people as well as in adults, and the fields of application are education, work and health.

• If you are interested in Iciar Burgos' center you can find it at Paseo Santxiki number 1.

5. Aika Psychology

The center Aika Psychology offers psychological treatment based on a varied repertoire of treatments, including Mindfulness. A large team of multidisciplinary professionals offers all kinds of psychological treatments based on different theoretical approaches, as well as a large number of activities and courses, the main ones of which are yoga and Mindfulness.

The center's Mindfulness therapy activity is based on the patient's learning to become aware of his or her inner state and to acquire mechanisms to change it. The objective of the Mindfulness session is based on improving skills such as attention or perception to improve any disorder that the patient may present.

• If you are interested in the center Aika Psicología you can find it at Calle Alfonso el Batallador number 7 in Pamplona.

6. Ainhoa Campo

The center of Ainhoa CampoAinhoa Campo is a psychologist and coach specialized in Mindfulness treatment, a discipline she teaches both in courses and specialized workshops.

This professional applies Mindfulness to treat many of the psychological problems that patients may present, among the most common are: stress and anxiety, insomnia and fatigue, lack of work objectives, low self-esteem, fear, and anything that may affect the work or personal life.

• Ainhoa Campo's office is located at Avenida de Bayona number 37.

7. Auryn Center

Another of the centers specializing in Mindfulness in Pamplona is the Auryn center. The professionals at this center have extensive experience in the application of Mindfulness to treat all kinds of disorders and everyday problems, and their technique is refined and methodical.

Mindfulness therapy is aimed at mothers and fathers, couples, educators, people with high work stress, with relational problems, and in general to anyone who needs a change in your life.

• The Auryn center is located at Calle Ezkároz number 7 in Pamplona.

8. Georgina Quelart

The psychology and Mindfulness center Georgina Quelart is another option to consider in the city of Pamplona. Georgina Quelart is a psychotherapist specializing in Mindfulness and has in the exercise of this technique a very personal and avant-garde way of proceeding.

This professional performs her Mindfulness therapy based on the idea that this exercise consists not in relaxation, but in the knowledge of the mind, and the own internal intellectual processing to carry out a change that fixes any problem we may have.

• You will find Georgina Quelart's office at 10 Cipriano Olaso Street in Pamplona.

9. Laskurain Pamplona

Laskurain Pamplona is a center that offers a large number of courses and workshops related to psychological wellbeing.

Among the disorders that are addressed with Mindfulness therapy are anxiety, stress, depression, chronic Pain caused by illness, mental disorders of all kinds and eating disorders.

• If you are interested in the Laskurain Center in Pamplona you can find it at Calle Bardenas Reales number 11.

10. Dekilibre Center

The last center on our list is the Dekilibre Centerone of the most prestigious in the area, specializing in a wide variety of treatments provided by a multidisciplinary group of professional experts in different theoretical approaches.

In the case of the Mindfulness treatment at the Dekilibre center we can highlight that it is a course in which all the theoretical bases about Mindfulness are provided in addition to applying it in a practical way to treat any type of problem that the client presents.

• The Dekilibre center is located at Calle Río Ega, 23 in Pamplona.