Online training: a good choice in times of the coronavirus

Why training via the Internet is one of the best options is advisable.

There is no doubt that the coronavirus pandemic has been a potentially damaging phenomenon for millions of people who, in a matter of weeks, are exposed to a situation of health and economic vulnerability.

In other words, no one would argue that the vast majority of the population would prefer that such a situation had not occurred. And yet, this reality is complemented by another, equally true one: in difficult situations, we still have room for maneuver.. Whether we adapt better or worse to this COVID-19 crisis will depend on the decisions we make during these days.

One example of this is the range of possibilities offered by online training.. Fortunately, the consolidation of the Internet as a learning context has meant that, today, not being able to leave home does not necessarily mean wasting time and opportunities.

The importance of looking beyond pessimism in the face of the pandemic

One of the problematic aspects of an epidemic or pandemic crisis is that it is all too easy to fall into a defeatist view of what is going to happen.. The bombardment of news stories highlighting the negative about the harmful potential of the coronavirus automatically and unconsciously causes our attention to be constantly fixed on all the bad things that are happening, and this overshadows any initiative to try to improve our prospects for the future.

Obviously, it is essential to be aware that COVID-19 entails risks and is posing a challenge for society as a whole, but it is also true that obsessing about the bad things leads us to have a distorted view of reality. In many cases, without even realizing it, we are becoming installed in the idea that almost everything bad that can happen to us will end up happening to us, and that we have to resign ourselves to it.

However, those who are capable of not letting themselves be carried away by immobilizing pessimism, do not lose sight of the medium and long term, and are able to detect situations of opportunity to cushion the blow. and can detect opportunities to cushion the blow of the pandemic.

In such cases, being wary of the "black or white" mentality and being able to see the grays in reality helps to maintain control over one's own life. And not forgetting that today the home is an excellent place in which to train and learn is one of these qualities that allow you to adapt to adversity.

Why is it worth using online training during confinement?

There are several reasons why, in times of confinement and quarantine, it may be a good time to take advantage of the potential of online training. The most important are the following.

1. It allows you to rethink your future career with a Wide range of options.

The coronavirus crisis is, for many people, closing a life cycle.. This, in some cases, can generate pain and nostalgia, as happens for example when having to close a business, but sometimes it also frees from certain inertias and short-term responsibilities.

It is a situation of "clean slate" in which it is convenient to have many options to choose from so as not to be limited from the beginning, and the good thing about online training is that it allows us to find very specialized courses, even on topics that we cannot learn in schools or faculties in our city.

2. It allows us to adapt quickly to what is happening

Online training offers the possibility to react quickly, in a matter of hours or a few days, to start a new project as soon as possiblewithout having to wait for a new university course to start, to find a new accommodation, etc.

3. It offers lower prices

Normally, online training options offer lower prices, as they have lower costs for the entities that provide these courses. This is very interesting in situations where the economy suffers from crises such as that of COVID-19, and it does not involve taking risky decisions such as committing to pay a lot of money for training for years. does not involve taking risky decisions such as committing to pay a lot of money for years of training..

4. It neutralizes the opportunity cost

From an economic and employment perspective, seeing our freedoms reduced by not being able to go out on the street means missing out on several opportunities. However, if we incorporate the online world into our daily lives and understand it as another context in which our lives take place, these lost opportunities are reduced compared to those we gain by exploring the possibilities provided by the Internet.

5. Helps boost self-esteem

For some people, the thought of wasting time in confinement is very detrimental to their self-esteem.. Online training is a good antidote to this. It is not the same to look back on the last day of confinement and see that we have spent every day watching TV, as it is to look back and see that we have been specializing in a new professional field and that we have something else to put on our resume, for example.

Do you want to take advantage of the potential of the Internet to train yourself?

If you are considering starting an online course, we invite you to take a look at our online courses with 20% discount until the end of the quarantine. At UPAD Psychology and Coaching we have training programs in various areas of business coaching and sports psychology, all of which can be started at any time. There are options that allow training in basketball psychology, injury recovery, soccer psychology, tennis psychology, motivational skills and coaching for parents of young athletes, and more.

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