Online yoga classes: the 10 best options

If you are interested in attending online yoga classes, these recommendations will interest you.

Yoga is a discipline of meditation and relaxation of oriental origin that has proven its benefits both in reducing stress and anxiety, as well as in improving concentration, positivity and energy of those who practice it frequently.

Nowadays there are various options to receive online yoga classes from qualified and experienced professionals. and experienced professionals. Here you will find a selection of recommendations.

Online yoga classes: 10 recommended options

If you are interested in knowing where to request yoga classes through the Internet in order to learn this popular meditation practice, check out this selection of centers that offer an online yoga service.

1. Distance Yoga Classes (Despertar: Psychotherapy, Mindfulness & Dharma)

The Despertar center of Psychotherapy, Mindfulness and Dharma is one of the most recommended options in which to request online yoga classes, as well as other disciplines such as meditation or Mindfulness.

The center is directed by psychologist Sandra García Sánchez-Beato, an expert in meditation with more than 20 years of professional experience and expert organizer of meditation groups.

The courses of the Despertar center are offered both in person and online and some of the most prominent are: Transform Your Mind, Awaken Your Heart; Lo Jong, Seven Point Mindfulness Training; Mindfulness-Based Stress Reduction MBSR and Compassion-Based Resilience Training (CBRT).

2. Vibra Wellness

The Vibra Wellness Center has a team of professionals specialized in offering a psychology service, as well as yoga, meditation and nutrition classes, both in person and telematically.

The therapists of this center master a wide variety of Yoga modalities and their services are offered with total flexibility for the client, at an affordable price and through the security and confidence offered by the Zoom platform.

The yoga services of this center are offered to people of all ages, including pregnant and postpartum women, with classes adapted to each of the participant's needs.

3. Online Yoga Classes (International School of Yoga)

The International School of Yoga also offers online yoga classes available at any time of the day and adapted at all times to the requests of each participant.

In addition to that, this prestigious center offers the possibility to choose the schedule, the device in which to request the class, the type of yoga, the duration of the session and the level of difficulty of the same.

The International School of Yoga also offers its students training courses for yoga instructors and specialization courses, as well as intensive courses for those who want to increase their knowledge about the practice of this discipline.

4. Morning Yoga Ritual (Gaia)

The online yoga portal Gaia dot com offers hundreds of yoga and meditation classes at a distance with the possibility of selecting the difficulty of the class, the duration and the type of modality desired.

With the completion of these professional classes, each participant will be able to increase their energy levels, start the day with the desired balance and tranquility and raise their levels of optimism and positivity.

The classes at the Gaia center are taught by professionals specialized in the different modalities of this discipline and their yoga classes are priced at 11, 99€ per month or 99€ per year.

5. Yoga Classes (Lotus Yoga Online)

Lotus Yoga Online is a school of yoga, meditation and relaxation that offers more than 50 yoga classes on video to perform online anytime, anywhere, and at all levels of difficulty.

The center's classes are taught by professional and experienced teachers, are offered in 4K from any device and the center allows each student to send any questions that arise during the classes.

The annual plan is 135€ per year, with the possibility of a 7-day free trial.

6. Yoga Online. Tips for Practicing Yoga at Home (Xuan Lan Yoga)

Yoga instructor Xuan Lan has almost 20 years of training and currently offers a service of online classes to practice at home.

The contents of this professional are offered at all levels and meet any need that participants may have, can be played on all devices and your registration allows unlimited access to a variety of videos of yoga and meditation.

The subscription price is 14.99€ per month, with the possibility of accessing a 14-day free trial.

7. Online Yoga Classes (Zentro Urban Yoga)

Zentro Urban Yoga offers online yoga classes recorded and also live for beginners and also for people already initiated, in any modality of this practice.

This center offers its students various offers for every need, including subscription to recorded classes only (€19.99), subscription to recorded and live classes (€30) and finally access to online classes throughout the year (€240).

8. Yoga Online Classes (Online Yoga Classes)

The center Online Yoga Classes has a team of highly qualified teachers specialized in offering recorded and live classes, in a variety of different schedules and modalities.

The center has more than 300 different yoga classes, offered to its students in different offers and prices ranging from 8€ to 35€.

9. Online Yoga Classes (Silvananda)

The Silvananda Yoga Center offers classes and training courses both in person and remotely, for those who want to enter the world of yoga, whatever their level of knowledge.

Classes are personalized and offered 7 days a week, with the possibility of accessing a free 24-hour trial. Subscriptions range from €5 to €49.

10. TheClassYoga

TheClassYoga TheClassYoga offers customized yoga programs for each of its students' needs, as well as recorded and online yoga classes.

Classes are offered every day of the week and are taught by expert teachers who are proficient in all modalities of yoga practice.