The 4 keys to achieve real changes in your life

A practical guide so that the desire to change does not come to nothing.

Throughout our lives we find ourselves with unpleasant experiences or sensations that are repeated, as if we were living in a circle and we could not find a way out.as if we were living in a circle and we could not find the way out.

They can be experiences related to your emotions (fear, anger, guilt, insecurity or anguish), with your self-esteem (the way you see yourself and relate to others), your personal relationships (breakups, dependence or lack of assertiveness) or even in the professional field (feeling that you have a ceiling or feeling too much stress, low productivity and lack of control at work). How to get out of this circle?

The only way to achieve changes in your life is through your own personal change. However, real, authentic and deep change is not something that is achieved with videos or talks but by living a deep process of change where you discover what has to change or develop in you for everything else to change. You cannot change what happens outside but you can change the way you relate to yourself, to others and to the world.

That is what will make everything else change. There are 4 keys to achieve real changes in your life and today you can start applying them.

Why sometimes it doesn't work?

In many occasions people try to achieve changes over and over again and rarely achieve them.. Many people go to a psychologist or to other types of activities (workshops, courses, etc.) and do not achieve the expected changes.

Of course, this does not invalidate psychology, which is the necessary training to accompany a person in a process of real change. The problem is that the method does not accompany the person in a process of real change, but imposes a previous theory or it is just a matter of resigning to what happens without there really being a plan with different actions that will lead you to your change. A real, lasting, deep change, where you discover what is wrong and how to solve it. In short... results, but not material results, but life, wellbeing, emotional and human results.

If you want to take the first steps in your change process, in Empoderamientohumano.com you will find free programs to help you discover the way: Emociónate to learn how to manage your emotions (fear, anger, guilt, insecurity), Supérate to improve your self-esteem and personal relationships, Conócete to increase your self-confidence and discover your life purpose, and Empodérate to improve your professional experiences and results.

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Key 1: have a goal

Many people believe that the goal is something rigid and that it is better to "flow". However, it is not incompatible. In fact, having a goal is absolutely necessary and essentialIt commits you and orients you towards the change you want.

If you later discover that your goal and the change you need is something else, it doesn't matter. The important thing is that having a goal has made you start living changes. Without a goal, you continue within that circle.

Key 2: commitment

When the commitment is not 100%, there are often small excuses when it comes to living that change that eventually snowball. This is why many attempts fail. Your commitment must be total to live your processfrom the beginning to the end, where the change and the results come.

Key 3: the time factor

Imagine that your goal is to lose 2 kilos. It is totally different if you plan to lose two kilos in 3 months... than in 3 weeks. In 3 months it is very possible that the time will take so long that you will not lose them, while in 3 weeks it is totally possible and that will make you have more focus on your diet, rest or exercise. If you also plan to lose 3 kilos but do not know when... the process will be infinite and the changes will never come.

This is the main problem of the accompanying methods. If you don't know how much time you want to achieve the change, the focus will be much lower..

Key 4: the expert company

The expert company is not the one that gives you advice, guides you or orients you, but the one that accompanies you like an expert mirror, helps you to see yourself and to widen your point of view and to deepen your understanding of what is happening. But, above all, the expert company generates a commitment that makes you look for different actions and therefore your learning accelerates and becomes deeper and more stable. The expert company is also what guarantees that the change becomes a 100% reality and is not just another attempt.

Your well-being and personal development is more important than any other distraction. If you want to achieve change, be the change and go for it..