The 9 best apps for personal development
Facing problems with greater optimism, opening your mind, becoming more educated... Apps can help us.
We all want to achieve the best version of ourselves, but this is not always easy. Sometimes, problems overwhelm us, we feel stagnant and unmotivated, we don't want to learn or to educate ourselves, we are sad...…
The best way to escape from these negative thoughts is to strive for personal growth and face everything with greater optimism. Because health is not just being healthy. Health is making the most of every day, enjoying life, accepting our weaknesses but being aware of our abilities and, in short, being happy.
Therefore, in the context of a world in which apps are revolutionizing the market, some of them are focused on enhancing the personal growth of their users so that they perform better at work, become more educated and have the highest possible quality of life.
But not all personal development apps are the same. So in today's article we present a selection of the best options if we are looking to grow in all areas of life..
What are the best apps to grow as a person?
This category encompasses apps of many different types: health, literature, podcasts, meditation, yoga, brain training, languages, etc.... But the fact is that growing as a person requires enhancing many skills, in addition to taking care of our physical and mental health.
Be that as it may, we have selected the apps according to different parameters: usefulness, features, ease of use, scientific support, etc. Based on this, we bring you the apps that we recommend the most to achieve a correct personal development.
1. Audible
There is nothing better to grow as a person than books. Whether fiction or non-fiction, they open our minds, enhance creativity, educate us and make us more curious about the world around us. Audible is aware of this and provides access to a huge catalog of audiobooks..
This app, which belongs to Amazon, allows you to access more than 180,000 audiobooks, from novels to more scientific books, for the modest price of about 15 euros per month. It is the application with the largest offer of audiobooks.
Google Podcasts
Podcasts are changing the world of communication. They consist of more or less long audio tracks of monologues, interviews or any form of information transmission. They are a fantastic way to learn in a simple way anything we can imagine: cinema, literature, astronomy, medicine, biology, tourism...
This format stands out for being very entertaining and allows us to learn and educate ourselves. Aware of this, Google Podcasts offers a huge catalog where you can discover and listen to podcasts from all over the world.. It is the reference app in this field. Undoubtedly, a fantastic tool to open our minds and become more educated people.
3. Blinkist
There is nothing better to grow as a person than reading. Imagine, then, how much you can develop yourself personally by reading books about your own personal and professional growth. Blinkist is an app that gives you just that: a selection of the best books on this topic..
It has a catalog of more than 1,000 best-sellers on personal development and growth and, if you need to keep the most important, it offers summaries of these books that can be read in less than 45 minutes. This way, you will be left with the most important information to learn techniques to grow as a person. You are not just reading, you are training yourself to be the person you want to be. At the moment the books are only in English or German, but it can be an opportunity to improve these languages as well.
4. Leader Summaries
The principle of Leader Summaries is the same as Blinkist, but here the books are in Spanish.. The catalog is somewhat smaller but continues to offer summaries of the best works on personal and professional growth.
The app also divides the books into different categories depending on which personal or professional area you want to enhance: leadership, management skills, innovation, human resources... An essential app for those who want to grow as people to be more successful in the workplace and in life in general.
5. Duolingo
Few things help us grow more as people than learning a new language. And in this area, Duolingo is the reference app, because it is not limited only to teach as a textbook, it tries to familiarize you with the culture of the country where the language is spoken. where the language is spoken.
It allows you to learn English, French, Italian, German and Portuguese. In addition, it does it in a very enjoyable, entertaining and fun way, so that you never lose the motivation to learn. The more languages you know, the more you will grow as a person, because there is nothing more mind-opening and culturizing.
6. Insight Timer
Meditation has proven to be useful to connect with our inner self, know ourselves better, be more aware of our strengths, manage stress, overcome anxiety, improve concentration, sleep better... Someone who meditates frequently is growing personally.
Among the many meditation apps out there, Insight Timer is one of the best.. With a catalog of more than 15,000 guided meditation sessions, this app is a fantastic tool for both those who want to start in this world and those who are already initiated.
7. Yoga.com
Those who practice yoga say that it helps them to know themselves better and to face all of life's challenges with calm and greater optimism. However, many people have the obstacle of lack of time to sign up for classes.
In this context, Yoga.com brings the solution.. With a catalog of more than 300 different yoga exercises, this app offers sessions that can be easily performed at home. Suitable for all levels, from beginners to experts in this discipline.
8. Elevate
Brain training has proven to have enormous benefits in personal development. A more active and trained mind is a mind that better solves the problems we encounter in our daily lives. In this area, Elevate is one of the best apps..
The app offers all kinds of games to exercise the brain and boost concentration, attention, memory, mental speed, math skills, reading comprehension... Users say that this app has helped them a lot to increase their work performance and boost their self-confidence.
9. Lumosity
Lumosity is another of the best brain training apps on the market.. Offering all kinds of different games, the app boosts complex problem solving skills, memory and critical thinking.
The app tracks your results and gives you tips on where you could improve. This way, you can be aware of your progress. A fantastic tool for maintaining a healthy mind and developing yourself personally and professionally.
(Updated at Apr 12 / 2024)