The 9 best health apps

Smartphones are enabling an incredible revolution in the world of healthcare.

Smartphones have revolutionized our lives. Since their expansion in recent years, they have completely revolutionized the way we relate to the world and the way we transmit and receive information.

But they have not only managed to eliminate borders in the world. Smartphones are proving to have the potential to improve our lives to an extent that seemed unimaginable until recently.

Mobile applications, popularly known as apps, are beginning to demonstrate that the future of health may be in our pockets. Some apps have started to improve people's health, both physically and mentally.

Because preserving health is no longer just a matter for hospitals. We can all have access to advice and measures that guarantee the preservation of our health just a click away. And in today's article we are compiling a list of some of the apps that are going to completely revolutionize the concept of health we have.

What are the essential health apps?

The health apps market is booming, as we are increasingly aware of the incredible potential of smartphones in the goal of preserving the health of the entire population in an accessible, intimate, effective and personalized way.

Among all the options that can be found for download today, we present a list of the 10 best health apps, taking into account criteria such as functionality, performance, scientific support, ease of use, etc.ease of use, etc.

1. Oorenji

Oorenji is a useful app that allows you to customize your diet by providing you with recipes designed according to your metabolic and psychological characteristics: it takes into account both biological and psychological variables (for example, your emotional state).

In addition, Oorenji generates a weekly shopping list, helps you keep track of your weight and diet, and includes algorithms so that you will be able to use more personalized diets as you use this virtual tool.

You can download this app from Google Play or Apple's App Store.

2. IDoctus

IDoctus is an app for doctors.. Since its launch, more than 440,000 doctors rely on this application, which is designed to save time and diagnose diseases in the most accurate way possible.

The application offers a huge database and allows communication between doctors, thus giving them quick information regarding symptoms and treatments associated with all types of diseases. A fantastic tool for healthcare professionals looking to optimize their work.

3. Universal Doctor Speaker

One of the main problems in healthcare is that there are communication problems between doctors and patients. There is nothing worse than leaving a consultation with doubts generated by the complex medical language. This is where this application comes in, developed to function as a kind of translator of medical information to make it more understandable. to make it more understandable.

In addition, it is useful for people who have certain symptoms and want to know what health problem they may have. A very good tool to break the boundaries between doctors and patients.

4. With you

One of the apps with the most emotional content that can be found. In "Contigo", 16 women who have fought and overcome breast Cancer offer a guide for women who are going through this situation..

The app has a very interactive format and helps women who have been diagnosed with this disease and who are full of fears and doubts to understand what each phase of the cancer process is like. Likewise, it offers guidance for family members so that they know how they should act in this situation.

5. Headspace

We are increasingly aware of the benefits of meditation for physical and emotional health. The developers of "Headspace", aware of this situation, created an app focused on the world of meditation..

If you want to introduce meditation in your life, this app can be a good option. Although it does not offer guidance on other aspects of physical or emotional health, the truth is that its catalog of meditations can help you let go of stress and get to know yourself better.

6. Catch my pain

This health application is focused on people living with chronic pain.. Although the general population will not find much use in it, "Catch my pain" is fantastic for improving the quality of life of these people.

The app works as a kind of "pain diary" in which the user registers what hurts, how much it hurts, how long it has been hurting, etc. This information is sent to their doctor so that when the patient has an appointment, they already have an approximate idea of what the person needs. Undoubtedly, a great tool for all those who suffer from chronic pain.

7. Social Diabetes

"Social Diabetes is an application that greatly improves the quality of life of people suffering from type 1 and type 2 diabetes, a chronic disease that affects more than 400 million people worldwide.a chronic disease that affects more than 400 million people worldwide.

The app offers people with diabetes the possibility of making a very accurate monitoring of their disease, as it collects information on carbohydrates consumed and tells the amount of insulin to be injected. In addition, it allows the doctor and the patient with diabetes to always be in communication.

If you suffer or know someone who suffers from this disease, "Social Diabetes" is a tool that can greatly improve the quality of life.

8. Dermomap

Do you often have skin problems? Dermomap" can be your solution.. This application is specialized in the diagnosis of skin diseases. The user explains what problems he/she is having and the app searches a large database to offer advice on what the person can (and should not) do to solve the problem.

9. Ada

"Ada is an application that also offers interactive communication between the user and an artificial intelligence.. The application asks the user simple questions and compares the answers with those of other people to help the user find the most possible explanation for the symptoms.

A very good tool to get out of doubts when we have symptoms or some health problems that worry us. This app can help us to be calmer or to know if we have to go to the doctor.