10 celebrities who have resorted to hypnosis, and the reasons for it

Several cases of celebrities who at some point in their lives used hypnosis.

Over the years, hypnosis has helped thousands of people. In fact, at the beginning of the 19th century it was even used in a similar way to anesthesia to perform surgery, and today hypnoanalgesia is still used, especially to relieve Pain caused by chronic illnesses.

Clinical hypnosis is also effective in managing addictions, Post Traumatic Stress Disorder and phobias. However, the areas of application of hypnosis are immense, not restricted to the clinical area. In fact, famous people have also resorted to it.

Hollywood and hypnosis

In Hollywood, for example, it is a fairly common practice; actors not only use hypnosis to deal with psychological problems but also to improve their acting skills. Hypnosis helps them to detach themselves from the characters they play by assuming an emotional distance that is essential when the story is too turbulent and negative. When actors play a character, they enter a kind of hypnotic trance, through which they shed part of their personality to get into another skin. In such cases, hypnosis not only helps them to play the role better, but also allows them to keep their psychological integrity safe.

Others turn to hypnosis to cope with the pressure of conflicts between who they really are and who others expect them to be. Hypnosis also helps them manage anxiety and stress that often comes with such a competitive world, while at the same time allowing them to stay focused.

10 celebrities who have resorted to hypnosis.

Actors are not the only ones who resort to hypnosis. Athletes, politicians and even great scientists also take advantage of it.. In fact, it is said that both Henry Ford and Thomas Edison underwent hypnosis sessions. This technique is not only used to modify certain behaviors and relieve stress, but also to maximize performance and eliminate unconscious obstacles that hinder our potential.

Fascinating or, at the very least, surprising stories are often hidden behind successful people. The path of celebrities has not always been a bed of roses, so it is understandable that at certain times they need extra help to overcome certain obstacles or to let all their talent flow. Therefore, it is not surprising that many have used hypnosis. Let's take a look at some examples.

1. Matt Damon

The winner of an Oscar for the screenplay of the movie "The Untamed Will Hunting" has resorted to hypnosis. has resorted to hypnosis to quit smoking.. And he does not hide it, in a TV program he publicly acknowledged that "using hypnosis was the best decision of my life".

Jackie Kennedy Onassis

Her life was marked by tragedy. In fact, her marriage to John F. Kennedy was not exactly a fairy tale but was plagued by ups and downs, to which was added his tragic death. Hypnosis helped the former first lady of the United States to handle the most traumatic events of her life. handle the most traumatic events of her past..

3. Tony Curtis

This prolific actor, inextricably linked to the film "Con faldas y a lo loco", needed to resort to hypnosis to overcome his fear of flying. He later used this technique to improve his acting skills.

4. Sylvester Stallone

The actor felt that his career was at a standstill and, on the recommendation of friends, he visited a hypnotherapist.. From those sessions came the idea for "Rocky", a script he wrote in just six months using self-hypnosis as a tool to boost creativity and increase self-confidence.

5. Bruce Willis

As a child, the star of "Die Hard" was teased and bullied by his classmates because he suffered from stuttering. Later, when he became interested in acting, he underwent psychotherapy and hypnosis helped him overcome this language disorder.

6. Albert Einstein

It is known that the physicist underwent hypnosis practically every evening, in order to develop his ideas and stimulate his creativity.. In fact, it is also said that the Theory of Relativity arose precisely in a hypnotic trance.

7. Charlize Theron

The South African actress and model resorted to hypnosis to quit smoking. She confessed that since then she has been living a much healthier life and has embarked on a path of personal rediscovery.

Winston Churchill

The Prime Minister of the United Kingdom was under enormous pressure during World War II. He used post-hypnotic suggestions to keep him awake during long nights and to stay awake during the long nights and avoid fatigue..

9. Tiger Woods

The American golfer uses hypnosis to block distractions and boost concentration on the golf course. He has acknowledged that he uses this technique frequently to "stay in the zone" and improve his performance, along with NLP and visualization.

10. Lily Allen

The English singer has used hypnosis to lose weight. In fact, she has lost 3 dress sizes. In this case, hypnosis was used to get her to implement healthier lifestyle habits.

Hypnosis treatments in Spain: why is it so important to go to a professional?

Hypnosis is a very effective technique for treating different problems, achieving positive lifestyle changes and rediscovering inner balance. By providing access to the unconscious, it allows working on problems from a deeper level and changes do not take long to appear, with less effort on the part of the person. In fact, hypnosis is a particularly useful tool for shortening the duration of treatment and encouraging therapeutic adherence.. This also means that it should not be used in isolation but integrated into a therapeutic process that includes other techniques.

Unfortunately, the circus-like halo that has surrounded hypnosis over the years has led many people to use this technique without having the necessary preparation. The statistics on professional intrusion in this area are really chilling, since it is estimated that about 70% of people who practice hypnosis are not actually accredited to practice it.

However, it is essential for people to understand that knowledge of hypnosis does not qualify anyone to use hypnosis.. Hypnosis is not a dangerous technique, but when not applied by professionals, it can have an iatrogenic effect. What heals or liberates is not the hypnotic state itself, but the suggestions that are made, so it is essential that the professional has a deep knowledge of the human mind. For that reason, before submitting yourself to a hypnosis session, it is necessary to make sure that the professional is part of an official college, either of Psychology or Psychiatry.

In El Prado Psicólogos we have a team of psychologists who have extensive experience in the therapeutic use of this technique, both to treat problems such as anxiety, phobias and psychosomatic illnesses and to help people find more creative solutions or simply to improve self-awareness and lead a fuller life.