Dandelion: 9 uses and properties of this medicinal plant

This plant is very easy to recognize by its flower, but it is also famous for its properties.

Among all the health benefits provided by nature, it is possible that medicinal plants and herbs are the most appreciated by humans. We can find an infinity of traditional medicine remedies that would not be possible without the existence of medicinal herbs.

Dandelion is one of the most recognized plants for its beauty but few people know about its multiple properties and benefits. In this article we will see what is the dandelion and what it is used for..

What is dandelion?

Known scientifically as taraxacum, the dandelion is a species of flower that belongs to the a species of flower belonging to the family asteraceae. It is believed to be a type of plant native to certain regions of Europe and North America, and which appeared approximately 30 million years ago in Eurasia.

Dandelion is distinguished as a herbaceous and perennial a herbaceous perennial plant that grows and develops very easily in temperate climates. It is also highly valued by farmers for its ease of reproduction and because it grows quickly and effectively.

Although dandelion has a large number of properties these are not popularly known, so it is traditionally used as an ornamental plant because of its flowers. There are two different types of dandelion flowers, depending on the subspecies, and both are edible in their entirety, but all are characterized by bright yellow flowers.

Although its benefits and properties are not well known, in traditional medicine dandelion has been widely used in the treatment of stomach ailments, gas, joint pain, eczema and rashes or certain types of infections, especially viral infections.

In addition, as we mentioned, the dandelion is totally edible and is also highly appreciated as a culinary ingredient.

This plant is usually added to salads, soups, wines and infusions, and in many and in many places roasted dandelion root is used as a coffee substitute.

What is it used for? Uses and properties

Traditional medicine has used dandelion in the treatment of various treatment of various physical conditions, ailments, and diseases.. However, not all of these have been supported by scientific evidence. Currently, studies in laboratories are trying to determine how to use the different properties of dandelion to treat various physical pathologies in a more natural way.

Among the main uses and properties of dandelion are the following characteristics.

1. Improving bone health

Dandelion is a plant rich in calcium and calcium is a basic mineral in the development and strengthening of bones. In addition, dandelion is also rich in vitamin C and linoleic acid, it is also rich in vitamin C and luteolintwo antioxidants that protect bones from age-related deterioration, which is largely due to the effect of free radicals.

2. Treatment for liver disorders

Dandelion extract is traditionally known for its benefits for the liver. The aforementioned antioxidants promote the proper functioning of the liver and protect it against aging. In addition, there are other compounds in this plant that can be effective in the treatment of liver hemorrhages.

Dandelion dietary supplementation may support the maintenance of an adequate flow of bile, while stimulating liver function and aiding digestion. Proper digestion reduces the risk of constipation and serious gastrointestinal problems.

3. Helps control diabetes

It has been proven that dandelion juice or dandelion juice concentrate can stimulate insulin production in diabetics, thus maintaining low Blood sugar levels.thus maintaining low blood sugar levels.

In addition, thanks to the diuretic properties of dandelion, it increases the need to urinate in diabetic patients, which helps eliminate excess sugar from the body.

4. Treatment for skin conditions

The sap extracted from the dandelion is a natural and effective treatment for skin conditions or diseases caused by bacterial and fungal infections. The reason is that the sap of this plant has alkaline, germicidal, insecticidal and fungal properties.

Although special caution should be taken in contact with the eyes, the sap extracted from the dandelion can be applied in eczema, eczema, eczema, eczema, eczema, eczema, and eczema. can be applied to eczema, itching and itching without risk of side effects..

5. Prevention and treatment of acne

In addition to its diuretic properties, dandelion is a powerful detoxifier, stimulant and antioxidant, which makes it an effective treatment for acne. Especially those caused by hormonal disturbances.

Dandelion extract can promote hormone regulation and balanceIt increases sweating and favors the opening of pores. all this helps to facilitate the expulsion of toxins through sweat and urine. In addition, externally applying the sap of this flower can inhibit microbial infections and reduce the signs of acne.

6. Reduces fluid retention

Dandelion, thanks to its diuretic nature, promotes urination and helps eliminate excess water from our body. In addition, our urine contains a percentage of 4% fat, so the more we urinate, the more water and fat will be lost, so it also promotes weight loss.

7. Treatment of constipation

The high fiber content of dandelion makes it a very beneficial aid for digestion and intestinal health. for proper digestion and intestinal health.. Fiber stimulates bowel function and reduces the chances of constipation and diarrhea.

8. Prevents anemia

Dandelion has relatively high levels of iron, vitamins and a high protein content. While iron is an essential part of blood hemoglobin, vitamin B and protein are the basis for the formation of red blood cells and other blood components. Therefore, the dandelion can help anemic people to keep this condition regulated and under control..

9. Regulates blood pressure

Finally, in keeping with the diuretic properties of dandelion, increased urination is an effective way to reduce blood pressure. Dandelion juice increases urination both in quantity and frequency. Therefore, helps reduce high blood pressure.

In addition, the fiber in dandelion is also useful in lowering cholesterol and thus helps lower blood pressure, as cholesterol is one of the factors that increase blood pressure.

Bibliographic references:

• Schütz, K., Reinhold, C. & Schieber, A. (2006). Taraxacum-a review on its phytochemical and pharmacological profile. Journal of Ethnopharmacology, 107(3): 313-323.
• Menghini, L., Genovese, S., Epifano, F., Tirillini, B., Ferrante, C. & Leporini, L. (2010). Antiproliferative, protective and antioxidant effects of artichoke, dandelion, turmeric and rosemary extracts and their formulation. International Journal of Immunopathology and Pharmacology, 23(2): 601-610.