How to reconcile with someone after an argument: 7 useful tips

Several strategies from which to constructively deal with reconciliation after arguing.

No relationship as a couple, friendship or work relationship is free from arguments.. It is inevitable that there will be differences between two people, even if they are very much in love or emotionally attached to each other. However, under natural conditions, after the storm comes the calm.

In this article we are going to see how to how to reconcile after an argument with someone close to you close to you, so that there is no risk of the friendship or relationship ending on bad terms because of anger and frustration. However, it should be kept in mind that the best thing will always be to try to prevent anger from spoiling the dynamics of communication.

7 ways to reconcile after an argument

In the following lines we will review a list of practical tips on how to reconcile after an argument with someone, without damaging the personal or professional relationship indefinitely.. All of them express the philosophy of facing the conflict from a constructive attitude.

1. Evaluate the relationship objectively

Making a conscientious evaluation of the friendship, work or couple relationship will allow you to reach the important conclusion of whether it is really worth investing your resources in seeking a possible reconciliation. Sometimes it is better to let go of certain people in our lives and let time pass.Sometimes it is best to let time pass and let it happen pragmatically.

It will not always be necessary to seek reconciliation with all the people with whom we have arguments; therefore it is advisable to reflect on the causes that have led to the emergence of this conflict and if really maintain the friendship of the other person is enriching or on the contrary only generates constant stress.

2. Visualize the reconciliation

After having come to the conclusion that it is worthwhile to reconcile with the other person, you can resort to visualization. This technique will help you prepare the ideal scenario in your mind; when you are able to imagine the reconciliation process successfully, you are training yourself to bring the reconciliation to a successful conclusion, you are training yourself to put everything you imagine into practice..

Visualization is a very effective way to prepare ourselves to face delicate situations, reconciliation being one of them (as misunderstandings or the incorrect use of words can cause hostility to resurface).

It is a good idea to review in your mind how you should initiate this reconciliation process; after you do so it will be easier to talk to the other person to try to resolve the differences..

3. Manage your expectations well

The next point refers to making managing the possible scenarios that may develop regarding the reconciliation process.The next point refers to managing the possible scenarios that may unfold regarding the reconciliation process with the other person. There is no way to control what the other person feels, or how the other person sees the facts.

Ideally, we should keep in mind that we can only control our thoughts and actionsWe should be ready to accept whatever response the other person may offer. Expectations that are too high will only serve to bring us closer to frustration.

4. Master the ego

It often happens that people stay away more out of pride than anything else.. It could happen that our ego is a barrier when we try to seek reconciliation with the other person; we must be able to recognize this circumstance and control it.

If we are able to put aside our pride for a few moments and approach the other person in a more empathetic way, we may be able to reach a much deeper understanding of the causes of the conflict. a much deeper understanding of the causes that led him or her to take certain attitudes, and it will be easier to reconcileand it will be easier to reconcile.

5. Express your desire openly

It is important that you let them know in a transparent and open way. Avoid tiresome and tedious roundaboutswhich only make the atmosphere more uncomfortable.

When you get the opportunity to have a conversation with the other person, you must show tranquility, and after greeting, make it clear what your intentions are, make it very clear what your intentions are.. This will get the other person to be on the same page as you.

6. Avoid letting emotionality play against you.

At the moment of having the conversation with the other person, thoughts of anger or resentment may come to your mind. thoughts of anger or past grudges may come to your mind.. It is necessary that we are able to control this situation so that they do not affect our reconciliation process.

Once we are talking to the other person, there is no turning back, and it is not worth it to complicate the process. it is not worth it to complicate the situation because of past feelings.. Try to focus on the here and now, leave the past behind.

7. Practice active listening

Knowing how to listen is essential to know how to reconcile with someone. It is not enough just to express our point of view and our feelings if we are not able to actively listen to what the other person has to tell us about it.

Avoid being the only one to speak at that moment.Make sure that the other person also has the opportunity to express his or her thoughts and do not interrupt him or her while he or she is telling his or her feelings. We must be able to listen assertively to the other person's words so that no new misunderstandings are generated.