Learning to love yourself: 10 keys to achieve it.

We explain how to love yourself more and better through simple strategies.

The key to being able to love other people is, first of all, to love ourselves, to love ourselves.

It is impossible to offer others what we lack ourselves: if we are not capable of feeling love for ourselves, it will be impossible for us to have a healthy relationship.

What exactly does it mean to "love oneself"?

Loving oneself is closely related to knowing how to give oneself the opportunity to bring out the best version of each one of usLoving oneself also means being honest with ourselves and with others, and committing ourselves to life and to the well-being of ourselves and others.

In addition, loving oneself also means implies being attentive to our vital needs and accepting, respecting and loving ourselves for who we are..

Approach the present with optimism in order to build a good future.

Loving ourselves also means stop demanding more from ourselves than what we really are.. Aspiring to improve in life and as people is a noble project, but it should not lead us to anxiety and underestimate how we are today. We must learn to break with the false beliefs that condition our present and our future, besides missing valuable things of our current life and our personality.

2. Dare to be yourself and to show yourself as you are.

To love oneself means to show ourselves as we are in the different areas in which we move. We must face reality, with its obstacles and difficulties.. By being aware of our potential we can better connect with people and focus on our personal goals.

3. To love oneself is to be able to love others.

Learning to love ourselves will give us a greater capacity to love other people.Why? When we take care of our psychological well-being, we are building a long list of good habits and attitudes that positively affect how we face the world. From a good foundation of self-respect we are in tune with other people who also love themselves, and we can form healthy relationships that allow us to relate to each other sincerely and to grow and mature together.

4. Lose fears and attachments

When we are ready to assume who we are we get to love ourselves. Then We are then freed from the pressure to fail, and that is when the maximum personal development of our skills and abilities. Loving oneself also implies a better knowledge of oneself. Do you know how you can find yourself in order to be happier?

5. Open your mentality and free yourself: your life is yours.

Loving yourself is also about opening up and freeing yourself from certain conditioning and expectations that others have placed on us. We cannot allow our life to go by in a kind of bubble.We must try to overcome the ties, understand that they are only in our mind and begin to connect with people or hobbies that we had not given ourselves the opportunity to meet.

6. Forget about social masks

To love oneself is, as we have seen in the second point, stripping ourselves of masks and conventions.. You don't have to please everyone: if you show yourself as you are, many will appreciate your honesty and will like to share good times with you.

7. To accept ourselves is also to know our limits

Nobody is perfect, nobody. To love oneself it is not necessary to have unrealistic aspirations and ambitions, but rather to strive every day to improve as much as possibleRather, it is necessary to struggle day by day to improve as much as possible, but within our possibilities and in a rational measure. There will be things in life that we will like more or less, and therefore we must know how to choose those that make us happy and go deeper into them.

8. Complain less and enjoy more

Loving ourselves necessarily implies taking responsibility for our actions, without victimhood or regrets. We live on a planet that has arranged a series of factors that help us to progress and to feel better about ourselves and the environment. Does it make any sense to spend the day complaining?

9. Develop your potential

Gardner's Theory of Multiple Intelligences explains that each of us possesses natural instincts and talents that can be enhanced if we put our minds to it. One of the keys to develop ourselves as individuals is to to develop ourselves on the basis of activities that challenge us in a fun and exciting way.. We have to let our creativity and ingenuity flow to be aware of the great potential we have.

10. Take a risk to live unique experiences

Do you know how many people have a gray life for the simple fact of not taking control of their lives? Watching the days go by without getting out of the routine is one of the ways to have a bad self-esteem. You have to learn to take risks, be it in love, work, or any other aspect of your life.. Taking risks implies freeing ourselves from many of the fears we carry. This point is essential for our inner strength to awaken once and for all.

The keys to improve your self-esteem

Sometimes, learning to love yourself and value yourself is not as easy as it seems. This can be due to several factors, but one of the most common is a somewhat weakened self-esteem..

In this article we link you below, we explain a series of practical strategies to increase your self-esteem in a short time.

• "10 keys to increase your self-esteem in 30 days".