Sex Coaching: a professional to improve your sex life

A professional who can help you achieve your sexual goals.

The sex coaching o Sex Coaching is a discipline that helps to improve the sexual life of the couple.. For a fully satisfying and rewarding sexuality development in all senses, it is necessary to develop affective, emotional or attitudinal competences that can be learned and trained.

Sex Coaching, therefore, should not be confused with sexologyThe latter orients and allows the patient to follow a series of instructions to alleviate his or her sexual disorder, dysfunction or disease. The sex coach, on the other hand, instead of focusing on influencing, focuses on facilitating the development of the coachee through a series of interventions that provide tools that help them to know themselves better, break with limiting beliefs and develop their true sexual potential..

Sexual Coaching: what is it?

Coaching is a methodology that achieves the maximum development of people and influences their transformation, generating changes in their perspectiveIt is used in many areas: business, sport, wellness, etc. It is a systematic process that focuses on the development of the individual and the transformation of the individual.

It is a systematic process that focuses on facilitating learning and promoting cognitive, emotional and behavioral changes in clients, in this way coachees expand the capacity for action in terms of achieving the proposed goals. There are different classifications of the types of Coaching, although they all share the same basis.

Sex has a transcendental influence on the stability of a couple's relationship, since it not only allows a physical connection, but also an emotional connection. emotional connection with the loved one. Sometimes, insecurities, routines or irrational beliefs lead to a loss of direction, and sex coaching can be a guide to show the way again or help to find a new one.. Sex Coaching can be useful to overcome couple problems, because it allows an improvement in sexual life.

Differences between a Sexologist and a Sex Coach

There are certain differences between a Sexologist and a Sex Coach, so it is necessary to clarify them. There are few professionals dedicated to Sex Coaching, on the other hand, the figure of the sexologist is quite consolidated.

The functions of a sexologist

A sexologist can be a doctor or a psychologist who has completed a master's degree in sexology.. The sexologist works specifically with sexual dysfunctions, such as: erectile dysfunction, premature ejaculation, orgasmic dysfunctions, sexual phobias, vaginismus, sexual arousal disorder in women, etc.

He also often treats cases of paraphilias (voyeurism, exhibitionism, etc.) or sexual identity disorders. To solve these pathologies, he has a training that allows him to use specific tools aimed at solving problems of a sexual nature. If he is a doctor, he can prescribe drugs.

The functions of a sex coach

The sex coach, on the other hand, does not help to solve sexual problems, in fact, if he detects them in his client, he must refer him to a sexology professional. The sex coach understands that the actions we are able to do come from who we are and determine the results we obtain. To achieve improvement in the client, personal and erotic growth strategies are used with the support of tools that are useful to produce personal development and that influence sexual pleasure and healthy sex. and healthy sex.

With this methodology there is an improvement in the communication and interaction of the couple, and the sexual needs of both actors involved in the relationship are identified. In addition, it improves the sexual perception of oneself and self-esteem.

It also contributes to control anxiety, fear, shame and irrational beliefs that affect sexual interaction.