The 10 benefits of an online psychologist

Is it possible to treat disorders or couple problems via Internet? Yes, and with maximum guarantees.

Online psychological treatment has a relatively short history, but the figure of the online psychologist is becoming increasingly important. the figure of the online psychologist is becoming more and more important..

Times are changing and today it is already possible to receive psychological therapy on the Internet, as new technologies have brought new forms of communication with patients, and more and more research confirms that this form of psychotherapy is beneficial to the welfare and mental health of people.

Convenience and confidentiality are some examples of its advantages. In this article, we will review the benefits of the online psychologist.

Benefits of online psychologist

Online therapy has opened up new avenues for mental health treatment and for improving people's well-being. But, what are the real benefits of an online psychologist?

Here are some of them.

1. Access from anywhere

Online therapy allows access from anywhere, and the reasons for this can be varied.. This provides people with more diverse options adapted to their needs, since location is not an element that limits the offer.

2. Convenience

The online psychologist offers convenience and the possibility of choosing schedules.. This allows anyone to have access to this service and, therefore, to improve their well-being.

3. Convenience

One of the most outstanding benefits of online therapy is convenience.. Taking advantage of the potential of online psychotherapy also means incorporating these sessions into the schedule with great ease, since there is no need to prepare to leave home, travel and calculate the time needed to get to the consultation.

4. Lower cost

An online psychologist does not need, for example, a large office with a waiting room or other requirements that are necessary in face-to-face therapy. Although the cost is lower, the quality of service remains the same..

5. Trust

The online therapy modality is subject to the same ethical standards as face-to-face psychotherapy, and this also includes confidentiality. In addition, being able to have the psychologist's services in our own home makes it easier to open up honestly to therapy, as we feel surrounded by an environment that is familiar to us, which discourages us as patients from remaining in a state of nervousness and "being on alert".

6. Other communication options

Thanks to online therapy patients can benefit from different forms of communication that may be suitable for them.. In fact, many of these online clinics offer a novel service, in which it is possible to connect with a psychologist via chat on both mobile and computer (through their website or their iOS and Android app).

The most common is the use of video calls once a week, in which the psychologist holds a one-hour session with the patient. In addition, there is also the possibility of using text messages, voice messages and images.

7. Writing as a therapeutic tool

Sometimes, when talking face to face with the therapist, some patients do not get to the Heart of the matter, when talking face-to-face with the therapist, some patients do not get to the bottom of the issue, but by writing down thoughts, the patient can take the time to explain what he or she really wants.But by writing down thoughts, the patient can take the time to explain what he or she really wants.

8. Ease of taking the plunge

Online therapy is conducted from one's home or a place where the patient feels safe and comfortable and therefore makes it easier for the patient to take the step. and, therefore, makes it easier for the patient to take the step without needing anything more than an internet connection from their mobile or computer.

9. Privacy

As we have seen, the simplicity of online therapy affects the way the patient feels during therapy, as they do not have to leave their home. This is because he conducts the video call session from a place of his choice where he feels comfortable and safe.You don't even have to worry about letting others know that you are going to therapy.

10. Follow-up with the psychologist in spite of displacements

Since an online psychological therapy session can be held wherever there is an Internet connection (as long as there is privacy and quiet spaces available), even if we travel or move, we can continue with the therapeutic process. This type of therapy offers the possibility of connecting with an online psychologist from anywhere in the world and at the time you need it most. and at the moment when the patient needs it most.