The 13 Benefits of Psychology (and why it is a good idea to go to a psychologist)

Psychology has developed in various fields to offer useful solutions to many people.

The study and application of psychology is very useful in many different fields, and the work of psychologists is in different fields, and the work of psychologists is beneficial in different areas. It should not be forgotten that in this discipline there are many specializations and, although many people associate the figure of this professional to the clinical field or psychopathologies, we can also find psychologists working in companies, in the marketing world, in sports clubs and even in schools.

The study and application of psychology is beneficial both for improving the well-being and mental health of people and for favoring interpersonal relationships, improving sports or organizational performance, helping groups to function better and much more.

The psychologist is a professional who, from a scientific point of view, studies how people and groups think, feel and behave, and has the knowledge, techniques and tools to diagnose and intervene in different problems. diagnose and intervene in different problems that can arise at the mental, behavioral, relational level...

• Article related: "Psychologists: what they do and how they help people".

Psychology is not only dealing with psychopathologies.

Erroneously, the popular belief exists (although every time in smaller measure) of which the psychologist dedicates himself only and exclusively to dealing with patients with psychological disorders.

The reality is that psychology professionals carry out different functions, and although one of them is to diagnose and treat the psychological problems of some people, this professional is present in different environments, which do not necessarily have to do with a hospital or a psychology clinic.

For example, psychologists may work in companies carrying out personnel selection processes They can act in schools so that children with special educational difficulties can improve their academic performance and have the same opportunities and the same rights as any other child their age.

They can also work directly with an athlete (for example, a tennis player) to get more out of their training or competitions in which they participate, and learn to better manage their emotions to perform at a high level during a championship. The benefits of psychology are multipleand psychologists, with their effort and dedication, contribute to this.

What are the branches of psychology?

As you can see, psychologists are involved in different fields of applicationPsychology can have as many facets as there are activities performed by human beings. Some of the most important branches of psychology are:

Organizational Psychology and Human Resources 2.

Psychologists psychologists can participate in companies They can perform different functions, such as personnel selection, training or reduction of work stress.

Marketing and consumer psychology can also belong to the area of organizational psychology, and is responsible for conducting research aimed at creating services and products that are attractive to the customer. It is also in charge of establishing communication strategies that are more useful, and makes efforts to provide knowledge about neuromarketing, among many other functions.

2. Social and community psychology

One of the branches of psychology that currently generates most interest is social and community psychology, which focuses on the collective and the relationships between people in a given context. relationships between people in a context. It takes into account group processes and how social and relational dynamics affect individuals.

3. Clinical and health psychology

Consists of research and intervention focused on psychological problems and the well-being of individuals..

While clinical psychology deals directly with psychological problems, whether or not they are very serious, health psychology professionals often focus their work on improving the well-being and quality of life of some individuals who do not necessarily suffer from mental disorders. For example, cancer patients, in the case of the specialization in Psycho-oncology.

4. Educational and developmental psychology

These professionals may or may not work in schools, but their work usually focuses on learning and educational processes. For example, working with individuals suffering from adhd or improving the relationship between family and school.

Developmental psychology is often linked to educational psychology. However, although there may be some overlap in some of the functions in both areas, developmental psychology focuses on the psychological and social changes in children and adolescents. is focused on psychological and behavioral changes that occur in the different stages of life, from childhood to old age.

5. Sexology

The objective of this area is the application of psychology to the resolution of problems related to sexuality. problems related to sexuality (erectile dysfunction, paraphilias, lack of sexual desire, etc.), as well as contributing to improve the sexual performance of individuals.

Benefits of psychology

Therefore, psychology has many fields of application, and all of them are very useful for people in different aspects. It is necessary to stop linking the science of behavior to psychopathologyIt is necessary to stop linking the science of behavior to psychopathology, because psychology positively affects many areas of our lives and different contexts.

In a summarized way, the benefits of psychology are:

• Help to improve Emotional Intelligence and conflict resolution and help to better manage other related aspects (e.g. stress).
• Improve couple and family relationships and, of course, their well-being.
• Maximize people's potential and their own personal development thanks to self-knowledge, planning and improvement of self-motivation.
• Improving the quality of life of people with illnesses (e.g. diabetes or cancer). (e.g. diabetes or cancer).
• Diagnose and intervene in overcoming different mental disorders.
• Improve the knowledge of the structure and functioning of our brain, and help to understand and improve cognitive functions such as memory.
• Improve teaching and learning processesTo work together with teachers to motivate all students.
• Create a better group climate, for example, in schools or organizations.
• Improve the processes of evaluation and incorporation of changes. These changes can be of all kinds, for example, when dealing with drug addicts.
• Improving the processes of personnel selection, teamwork, company production and employee welfare.
• Psychological interventions can reduce the need for pharmacological treatment.
• Positive manipulation of sport-related psychological variables. For example, self-confidence, activation level, aggressiveness, perseverance or team cohesion.