The 5 best toothpastes (scientific study)

These are the most recommended and best toothpastes for your oral health.

Many people wonder what is the best toothpaste for maintaining proper oral health.. In the market there are multiple brands and products for this purpose, so sometimes it can be a bit complicated to choose correctly among so many offers.

Moreover, it is not easy to find the right toothpaste among so many possible features: anti-tartar, whitening, anti-sensitivity, total protection, three-in-one...

To help us in this mission of finding the right toothpaste, the Organization of Consumers and Users (OCU) has recently conducted an investigation to analyze the quality-price ratio of different brands and toothpaste products that can be found in any supermarket. As a result of the information extracted, the OCU has published a report with the 5 best toothpastes..

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How to choose a good toothpaste?

As we have mentioned, the Wide range of toothpastes makes it difficult for us to get an accurate idea of the goodness and defects of each product. What is the real difference between each of the toothpastes? Which is the best option for the health of each member of the family?

These doubts are normal and end up confusing us as consumers. In the end, the usual thing is to try a few brands of toothpaste and stick with the one we like the most for its quality-price ratio, even if we are completely unaware of whether we are really using the right product.

This is what a quality toothpaste should look like

A myth must be debunked: that a more expensive toothpaste is not a guarantee that it will be of better quality.. A good toothpaste must possess a series of virtues that guarantee our oral health, taking care of the enamel and eliminating plaque and tartar that accumulates between the teeth.

For these protective measures to be reliable, the toothpaste must contain fluoride. This substance effectively fights caries and removes the plaque that accumulates after each meal. Children, however, should use toothpastes with a lower fluoride concentration than adults.

Another important element when choosing a toothpaste brand is to know the state of our dental health and our specific needs. If you suffer from dental bleeding, gingivitis or periodontitis, you should opt for a toothpaste that is soft and gentle on the gums, with chlorhexidine.

However, if you have tooth sensitivity, there are specific toothpastes so that cold and heat will stop causing you pain.

The 5 best toothpastes

Having seen the components and analyzed the efficacy of each toothpaste on the market, the OCU has prepared a ranking of toothpastes according to their value for money. This ranking has been published by media specialized in medicine and health, such as the Spanish website Viviendo La Salud' (Living Health)..

This list includes well-known brands such as Sensodyne or Colgate, but there are also some private brands that combine lower cost with remarkable quality.

Sensodyne 'Total Protection

Toothpaste Sensodyne 'Total Protection' toothpaste is, according to the OCU, the best of those analyzed in the study. It is an excellent choice when it comes to protecting our mouth from cavities and bacteria.

Sensodyne is a toothpaste that is advertised as protecting tooth enamel, as well as preventing the appearance of defects and stains on our teeth.

2. Auchan 'Fluor and Menthol'.

A white brand that has obtained the second place in this ranking prepared by the OCU. Auchan toothpaste, manufactured by Alcampo, has a great quality-price ratio.

The analyses highlight that Auchan 'Fluor and Menthol' is a toothpaste that comes close to being a good value for money. is a toothpaste that borders on excellent in anti-plaque protection, anti-caries and for its whitening effect. In addition, it has a price up to four times lower than other well-known brands that are not at the same level.

3. Deliplus 'Total Action

Another private label toothpaste that sneaks into the third position in the OCU ranking. In this case it is Deliplus 'Total Actionalso recognized as one of the most outstanding in its value for money.

Its anti-plaque protection and detailed labeling make this Mercadona product one of the most recommended by dentists.

4. Binaca 'Antibacterial Gum Formula'.

Binaca 'Antibacterial formula gums'. is the fourth best rated toothpaste. As Binaca is a very popular brand of toothpaste, this toothpaste stands out for its anti-caries action.

In addition, it is one of the toothpastes that is most respectful of tooth enamel. Therefore, it is a great option for those who brush their teeth after every meal, since its abrasive effect is practically null.

5. Colgate 'Total

Among the five best toothpastes on the market, and in fifth position, we find the very well known Colgate 'Total'.. This is the best known brand in the West, and has achieved great customer loyalty over decades of dominance.

Despite changes in the market and an increasingly demanding public, Colgate has been adapting by designing products with different nuances and characteristics. Colgate 'Total' stands out for its anti-plaque action and for being a powerful anti-caries agent.