What to do when our partner’s attitude changes

If the behavior has changed drastically, perhaps there is an ulterior motive.

We all want to be loved by the person we love.. Finding that special someone who motivates us so much and with whom we want to spend the rest of our lives makes us feel full and happy. But romantic life as a couple is not always easy, and it can happen that, with the passage of time, our partner changes his or her attitude towards us.

The causes of this behavior can be many, and it is not advisable to jump to conclusions without being sure what is really happening. In these cases, communication is important, but also observation, because sometimes we can not only rely on words, but the behavior of the other person towards us will tell us a lot.

Interpersonal relationships are complex, especially when we find ourselves in these situations, where our emotions may not fit with logic. The capacity for dialogue, respect, tolerance, etc., are elements that help us build trust. But what do we do when our partner changes his or her attitude? what to do when our partner changes his or her attitude towards us? We will answer this question in the following lines.

Why has our partner changed his or her attitude?

One of the most painful situations we can go through when we are in a couple is when the relationship cools down and the displays of affection disappear. We all want to feel loved, but over time, the relationship can cool down, and that does not necessarily mean that there is no love and that the affection is over. Habituation is a frequent phenomenon in couple relationships, and that is why experts advise that, in order to be successful in a couple relationship, it is necessary to take care of it and work on it on a daily basis.

But with time everything changes, including feelings. Sometimes it is also necessary to accept that the intensity of the initial infatuation can give way to a more mature love, which we talked about in our article "Mature love: why second love is better than first love", and which may not be as intense but is more authentic. This feeling is usually normal, so don't jump to conclusions. Talking things over, most of the time it is possible to understand each other if love between two people exists.

On the other hand, the reason for the change in your partner's attitude may simply be the result of stress, of being going through a bad patch at work, something that can also influence the relationship and that tends to change when the problematic situation improves. Another cause of the change of attitude of your partner may be the usual conflicts, which would cause erosion in the relationship and demotivation of the members. Something that could provoke the rethinking of the situation from now on and may even deteriorate that nice initial feeling..

What to do when our partner's attitude changes

As you can see, a change of attitude is not always a serious problem, but it can happen that there are factors that influence (a third person) and that can turn the relationship into a toxic one. Whatever the cause, if your partner's attitude towards you has changed, you can take note of the tips below, you can take note of the tips below.

1. Try not to be catastrophic

It is very common that, when faced with this type of situation, one tends to dramatize and jump to conclusions before the time is right. This increases distrust and leads us into a vicious circle from which it is difficult to get out. Avoid rumination and those thoughts that only increase the conflict. Sometimes, reality has nothing to do with what we think.

2. Avoid mental games

When we get into this vicious circle, the ground becomes more and more swampy. This causes the partners in a relationship to drift apart instead of moving closer together. If it's really not as bad as you think it is, what you can do is cause the relationship to deteriorate and, therefore, end up ruining something that wasn't so bad. So be mature and don't adapt your behavior to get their attention..

3. Observe the situation and analyze the behavior of both of you.

In addition to avoiding mind games, you should look at the situation but objectively.. This also includes observing your behavior and analyzing your attitude, because your way of doing things may have influenced how your partner feels.

4. Be empathetic

Taking into account the previous point, it is important to be empathetic.. That is, if you think you may be to blame for his or her change of attitude, you should be empathetic and put yourself in his or her shoes. This is the best way to be objective in your decisions.

5. Talk to your partner

Once you have followed the above steps, it is a good time to talk to your partner.. Communication is a key element for the progress of any engagement or marriage. Therefore, it is necessary that you and your partner express how you feel about each other and, if there has been a misunderstanding, talk about it in a mature way,

6. Ask for respect

In cases where your partner is not being honest with you or you notice that he/she is being disrespectful, you should ask for respect.you have to make yourself respected. There is always a chance that their change of attitude does not depend directly on you.

7. Make a decision

At this point, if you feel that your partner is disrespecting you, it is time to make a decision. If after talking to him or her, he or she is defensive, maybe he or she is playing games or is disillusioned with the relationship. If this situation lasts too long, you may need to rethink whether or not you really want to stay in the relationship..