Brush, electric or manual?
Which toothbrush cleans the best
On many occasions we are struck by the doubt of which brush is better, whether electric or manual. At first glance, choosing one or the other quickly is not possible, since different factors come into play and the advantages of each type should be taken into account.
Electric toothbrushes somewhat mimic toothbrushing with different movements: some move from side to side, others in circles, etc. Several studies show that the best electric brushes, in comparison with the manuals, they are those that rotate alternating one direction and another. This model is much more effective in reducing gingival inflammation, as long as it is used correctly.
Do I have to spend more time with the electric toothbrush?
If you have decided to use the electric toothbrush, you will have to have more patience to use it correctly, that is, pass it thoroughly tooth by tooth and reviewing each face. Therefore, to perform this task accurately it will take the same or more time than in the. Despite this, the electric toothbrush technique it is much easier than with manual brushes.
This type of toothbrush is especially suitable for people with difficulties brushing their teeth on their own, such as people with mental or physical disabilities. It is also very useful for people suffering from arthritis, thanks to the fact that the handle is thicker than that of manual brushes.
People who use the toothbrush stronger or more aggressive can use the electric toothbrush, as there are some models that issue a warning or stop when too much pressure is applied on the teeth or gums.
Despite these recommendations, anyone can use these brushes if they provide comfort and also, under the dentist's advice who is the one who best knows our needs.
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What is the best choice?
In the event that you opt for an electric toothbrush, it must have the seal of the American Dental Association (ADA) and make sure that its movement is rotary and oscillatory, since its effectiveness is greater than in the rest of the models.
On the other hand, if your decision has been use a manual brush, it should have the following characteristics:
- The head of a suitable size, with long, cross-linked bristles at different levels, especially with rounded or spindle-shaped tips. It shouldn't be too harsh.
- The tongue scraper on the back of the head to also be able to perform good hygiene of the tongue.
- The handle should have a suitable diameter for our hand and if possible it should not be very circular because it can make brushing difficult.
And for the children?
In the case of the little ones, the question about the brush, electric or manual? Is easily resolved. It is advisable that parents brush their children's teeth with a manual brush.
From the age of 3, the child can be left with some independence to brush his teeth alone. It is a good way for you to get into this habit. Once the 6 years It is a good time to start considering the use of the electric toothbrush if desired. If you decide to opt for it, it is very important to explain how to do it so that brush your teeth properly.
After having delved into what is better, if electric or manual brushIt should be noted that although both have their advantages, it will always depend on the user's habits and the recommendations of their dentist.
WHAT YOU SHOULD KNOW
- Electric toothbrushes require, from the user, a simpler technique than manual brushes, but a similar or longer brushing time.
- The electric toothbrush is recommended for people with difficulties (mental or physical disabilities, arthritis ...) to brush by themselves.
- A good manual toothbrush should have an appropriately sized head, a tongue scraper at the back of the head, and a handle of the right diameter for our hand.
(Updated at Apr 14 / 2024)