How do I know if I have Diabetes? Main symptoms that warn us

How do I know if I have Diabetes? Main symptoms that warn you that you may suffer from diabetes.

What signs does our body give us when we have diabetes? How do we know if we are diabetic? In this post we are going to list the main symptoms of diabetes, signals from our body that we must know how to listen to and interpret in order to learn to control diabetes.

How do I know if I am diabetic? Main symptoms that warn us

As you probably already know, diabetes is a metabolic disorder that prevents the regulation of the amount of glucose in the blood. This may be because our pancreas does not produce enough insulin, or simply because the insulin it produces does not work properly. As glucose accumulates in our Blood system our cells do not receive enough energy and we end up experiencing the following symptomss. Always remember to consult your doctor when you identify some of these symptoms.

"The lack of glucose in the cells and the excess in the blood system give way to a series of symptoms that warn us that we may be suffering from diabetes".

1. Increased urge to urinate

One of the first symptoms of diabetes is usually a significant increase in the frequency with which we urinate. a considerable increase in the frequency with which we urinate, which demonstrates an excessive presence of urine.This shows an excessive presence of glucose in our blood. The frequency with which we go to the bathroom increases due to the lack or ineffectiveness of insulin, and the consequent inability of the kidneys to filter out the glucose. inability of the kidneys to filter glucose..

In short, our organism tries to expel the excess glucose by the means at its disposal, urine being the most recurrent. Note also that in these cases our urine may develop a special odor. So if your frequency of urination increases considerably accompanied by a change in odor, do not hesitate to consult your doctor.

2. Increased thirst

This point is directly related to the previous one. It is obvious that if we increase the frequency with which we urinate, we will need to drink more water to compensate for the loss. drink more water to compensate for the loss and stay hydrated..

Water is a great tool to flush our kidneys of excess glucose. If you feel supernaturally thirsty, don't deprive yourself of the liters your body asks for, remember to always drink as much as you need.

3. Weight loss

Rapid and considerable weight loss is one of the most classic symptoms of type 1 diabetes. type 1 diabetes.What is it usually due to? In these cases our body stops producing insulin, so our body must look for alternative sources of energy.. It does this by breaking down muscle tissue and fat, resulting in considerable weight loss.

This symptom can also manifest itself in patients with type 2 diabetes, although weight loss does not usually occur as drastically in these cases.

4. Tiredness and weakness

As we have already mentioned, the lack or inactivity of insulin means that glucose is not transported to the cells. In the face of this lack of the energy hormone, the cells are tired and weakened.. This causes a diabetic to feel more tired than usual.

If during your usual day you notice that your body gets tired more easily, that you can no longer follow the same rhythm or that your body weakens for days, it may be that you have a problem in the production of insulin, so it would be advisable to consult your doctor.

5. Tingling and stiffness of the extremities

As glucose is not transported to the cells, it accumulates in our blood. This also damages our nervous system, especially in extremities such as hands and feet. This disease is known as neuropathy and is manifested through the stiffness of feet and hands, in addition to the recurrent sensation of tingling.in addition to that recurring tingling sensation.

In addition to consulting your doctor, we recommend this free guide to know the risks derived from glycemic variations in diabetes and how to avoid them.

Do you know of any other determining symptom in the detection of diabetes?

• We recommend you read: "Diabetes and mental health".

Bibliographic references:

• Alvin C. Powers (2016). "Chapter 417: Diabetes mellitus: diagnosis, classification, and pathophysiology". In Kasper, Dennis; Fauci, Anthony; Hauser, Stephen; Longo, Dan; Jameson, J. Larry; Loscalzo, Joseph. Harrison. Principles of Internal Medicine, 19e (19e edition). McGRAW-HILL.
• Sanchez Rivero, Germán (2007). "History of diabetes". Bolivian Medical Gazette(Cochabamba, Bolivia) 30 (2): 74-78.