How to be happy as a couple? 10 keys to achieve it.
The world of love relationships can produce a lot of happiness if you learn how to manage them.
Relationships are not always easy.. Each member of the relationship has his or her own way of understanding life and his or her own needs.
In many occasions, in spite of a great attraction, relationships break up and separation occurs. Sometimes it is the lack of communication, sometimes infidelity and sometimes the personality of each one that precipitates this situation of rupture.
However, the absence of conflict in the couple is a utopia, since problems can arise at any time in the relationship. This does not mean that our partner does not love us. In fact, the conflicts that may arise, if faced in a mature way, can strengthen the relationship. Understanding this is key for the bond that unites the couple to enjoy good health..
Relationships today
Living with the person we love on a daily basis and not properly resolving conflicts can lead to the erosion of the relationship. With the passage of time, moreover, monotony can eat away at the health of the couple.
Divorces are frequent nowadays, because together with these causes there are others such as, for example, unrealistic expectations about how a couple's relationship should be or the commercialization of relationships. This way of thinking can make us believe that everything must be perfect when we are in a dating relationship. when we are in a dating relationship or in a marriage, something that seriously impairs the way we interact with our partner.
For example, according to the conclusions of a study by "Business insider", Spain is one of the first countries in the world with more divorces, with 61% of couple breakups. This study used data from different countries from 2001 to 2013. The results show the difficulty of maintaining health in a relationship.
How to be happy as a couple
Despite this, being happy as a couple is possible, but there are a number of conditions that must be in place for the members to enjoy a healthy relationship. It is important to be clear from the beginning that to be happy all the time is not possibleThe important thing is to work to make the couple work most of the time. As previously stated, it is not the conflicts themselves that break a relationship, but how we deal with them.
Below you can find ten keys to be happy as a couple.
1. Don't forget to take care of the relationship
At the beginning of the relationship it is easy to show yourself as a detail-oriented person, say compliments, do activities with your partner, etc. But as the relationship consolidates and the years go by, the frequency with which these gestures appear usually decreases.
In extreme cases, they even disappear. Don't forget that your partner has needs and wants to feel loved.. If you want the relationship to work, it is important to continue to show your affection and appreciate that he or she is by your side and that you are the one chosen to be part of his or her life.
2. Have a realistic view of relationships
Many people have developed an idyllic and utopian vision of what a relationship is, and sometimes they are not aware of how this affects their own relationship. Thinking that love is a paradise and that the relationship must be perfect 24 hours a day. hours day and 365 days a year is not a realistic option.
Relationships go through ups and downs and being aware of this is key to being able to provide solutions and get out of these bumps. Unrealistic expectations generate tension and make it difficult for the members of a relationship to be happy as a couple.
3. Spend time with your partner
If in this busy society, in which we can end up stressed just because we have a lot of work, it is already difficult to find ourselves and have a single moment of relaxation, it can be even more difficult to have time to be alone with your partner.
If it's not work, it's the family's busy schedules (such as having to take care of the children). To be happy as a couple, it is necessary to organize the time to have alone time: no pets, no children, no interruptions. Spending intimate time with your partner is healthy for the relationship.
4. Spend time with yourself
But if spending time with your partner is important, so is spending time with yourself, doing the activities that you like and meeting your own needs. There is nothing wrong with having motivations separate from those of your partner. This is also healthy for the smooth running of the relationship.
5. Be honest
Sometimes it's hard to be honest about some things for fear that your partner won't share them. The truth is that people value honestyand being seen as a sincere person is much better than being labeled a liar. Lying causes trust to be lost, and then it is very difficult to regain it.
6. Communicate
Communication is essential for the couple to be happy, because dialogue helps to create a life project in common, makes it possible that difficult situations are solved and discussions are constructive, and allows the members of the couple to express their needs.. For a relationship to work, it is necessary to negotiate, give in and reach agreements.
7. Respect the other partner
It is impossible for a couple to function in a healthy way without respect and trust. Love is respecting and trusting the other person. So respect their opinion and their needs, because relationships based on jealousy and disrespect are destined to fail.
8. Love from freedom
And of course, treating the other person with respect means loving them with freedom and tolerance. It is not a matter of imposing, but of dialoguing and reaching agreements. Everyone wants to be treated with respect and freedomAnd although there are people who put up with practically everything in a relationship because they are too dependent, when one of the two exerts power over the other, the relationship becomes toxic.
9. Keep the balance
There may be things about your partner that you don't like at all and there will certainly be things about you that the other party won't like. No one is perfect. Does he or she no longer hug you the same way? How about talking about it and, in addition, you also do your part to make these hugs happen.. Sometimes we waste a lot of time thinking about what we want instead of thinking about giving.
If you ask for something, you must also offer something. In relationships there must be balance, sometimes you will give and sometimes the other person will give.
10. Make your partner your best friend
Lasting relationships are those based on free love and trust. Obviously attraction is importantBut in successful relationships there is something more: there is an affection that goes beyond physical attractiveness. Make your partner a great friend, with whom to share hobbies.
(Updated at Apr 13 / 2024)