I don’t have a job: 7 tips from experts to find a job

How to overcome the psychological burden associated with unemployment?

The unemployment rate in Spain is around 20%, a worrying reality since having a job is, without a doubt, one of the fundamental aspects to feel fulfilled as a person.

Work is health, and being on the unemployment list for a long time can cause us not only economic problems, but also psychological problems.. So if you are currently looking for a job, do not miss the following lines because they may be useful for you.

Tips to find a job

You may have been unemployed for several months or you have simply decided to leave your job because it was not fulfilling you. It gave you money, yes, but you were missing something: you did not enjoy what you were doing and that was leaving you emotionally and morally touched.

As I said, work is one of the basic pillars that support our mentally healthy life, because it not only gives us economic stability but we spend many hours there, in our job.Because not only does it give us economic stability, but we spend many hours there, at our work place. But not working can be frustrating and make us feel like failures. That's why, if you are unemployed, in this article we are going to give you some tips so you can improve your chances of finding a job. Let's get started.

1. Know yourself

The first thing you should do is to reflect on who you are and what you want.. This seems like a simple question, but it's not. You need to find out what your strengths are and what your weaknesses are, as this will be useful for the whole selection process if you are lucky enough to get through the stages.

Knowing your strengths and weaknesses will help you, for example, to write a good CV and to successfully pass the job interview. Once you know who you are and have figured out your motivations, then you can look for jobs that fit your competency profile.

2. Prepare a good Curriculum Vitae

The CV or resume is our presentation to the recruiter and the company offering the job.. But according to some research, recruitment professionals take about 6 seconds to decide if you are suitable to continue in the process or if, on the other hand, you do not meet the requirements to move forward. This makes it essential that you prepare a good CV: that it contains the necessary information, that it is presented briefly and concisely, with the correct spacing, etc.

• If you want to know how to maximize your chances of finding a job and make a good CV, you can read our article: "10 tips to improve your CV".

3. Use social networks

The digital world has changed the way people relate to each other, and this also includes the way to get a job. Although today, Facebook is the most popular social network, when it comes to professional social networking, Linkedin is the most important one..

If you are going to use this social network it is necessary that you pay attention to your profile, because it is very useful for professional promotion and to find and share information related to your field of work.

• To improve your Linkedin profile, just follow the tips in our post: "10 tips and tricks to boost your LinkedIn profile".

4. Make good use of job portals

Looking for a job can be an exhausting task, especially if we do not use our resources well. The traditional way of bringing the CV to the company is practically extinct, as new technologies, and specifically the Internet, have led many companies to make use of the digital world to select new employees.

If we want to be in the labor market, we must know how to improve our chances of becoming visible in this medium.. And since there are many job search sites that we can find in the 2.0 world, each with its own characteristics, I recommend that you take a look at this article, "The 14 best websites to search and find jobs", which will surely be very useful to better manage this environment.

5. Be proactive

This is one of the most important points of this list, and although it may sound strange, it is our job when we are without a job, looking for a job is our job when we are out of work.What does this mean? Well, we should take our job search seriously. You have to be always on the move and you have to dedicate hours to it. The key is to be constant.

Although sometimes it may happen that someone offers you a job unexpectedly, in most cases you have to be on your toes and do an active search. Finding the job you want can take time.

6. Have a great interview

If you made it all the way to the interview, you can be sure there is something about you that they liked.. Now you have the opportunity to do well and leave them wanting to hire you. In life you are allowed to make mistakes, but if there is one place where mistakes can be very costly, it is in a job interview. The image we give in this space of time can determine, in the eyes of the interviewer, whether or not we are suitable for the position to which we aspire.

Therefore, it is necessary that you take this phase seriously to leave a good image of yourself. Dressing appropriately, arriving on time, being informed about the organization, etc., are aspects that you should take into account in order not to miss this opportunity to express your worth.

7. Work on your personal brand

The previous points are necessary to find a job, but, at present, the competition that exists between professionals of the different trades is too much for a reduced labor market like the one that exists in our country. A concept that has gained ground in the last decade is the personal brandingthat is to say, to make a brand of oneself.

Personal branding is more powerful than any CV, because it comes wrapped in emotions and confidence and, consequently, places you in a preferential place in other people's minds. Through personal branding, the recruiter identifies and perceives what you communicate: your value and competence, your usefulness and your reliability. In short, it sends a unique message that differentiates you from others.

There are different ways to improve your personal branding, for example, through a blog or your youtube channel. If you are a psychologist, you can learn how to improve your personal brand with this article: "Personal branding for psychologists on the internet and social networks".