Nursing cushion and other items that can facilitate breastfeeding

Breastfeeding cushion

Is a elongated L-shaped cushion that facilitates the baby's position, avoid bad postures that can end in low back pain and makes it easier for baby and mother to be in a comfortable position for the entire duration of the feeding. The mother can maintain a correct posture without tension in the neck, arms or shoulders while breastfeeding her baby. Another advantage is that it allows mothers to have their hands free and to be more comfortable while breastfeeding. To use it correctly, it is important that the baby is close to the mother's body and when a good latch on the breast is achieved, we can rest the arm on the cushion. The only downside One of these cushions is that, being bulky, they are not comfortable to carry with us when we go out with our baby and are only useful for a short period. However, the use of the nursing pillow can be extended by using it from the side to be more comfortable when sleeping and it can also be useful to place it close to the baby for support when he begins to sit up.

Breastfeeding clothes

To breastfeed comfortably anywhere, clothing designers have gotten down to business. More and more brands market specific clothing for and at affordable prices. The essential garments are nursing bras and t-shirts. Both pieces have front openings that allow you to breastfeed comfortably. Nursing bras are better if they are without underwire, well elastic and that they are comfortable when the milk rises and the breasts swell. The ideal is to buy a couple of models, use them and decide which of the two is more comfortable.

Absorbent discs

Discs save from awkward situations and wet clothes when the milk comes out spontaneously. At the beginning of lactation, after the increase in milk it may be necessary to change them several times a day.

Scarves or cloths for breastfeeding

Although it is not essential, if you find it very uncomfortable to breastfeed outside the home and you want a little privacy, the scarves They are ideal. There are many models and colors, and they can be a great solution to go out with your baby feeling comfortable.

Breast pump

It is not essential if you are going to be with your baby for many months without having to go to work outside for many hours. The breast pump It is recommended for mothers who want to continue breastfeeding and must return to work quickly. On the market there are compact and electric breast pumps (the best option) that can be carried in a small bag. Too there are them with double exit, which minimizes extraction time. Manual breast pumps are not recommended. It is worth investing in a breast pump with a good quality and effective pump.

Carrying backpack

During breastfeeding, the contact with the baby It is essential for increased milk production and for the well-being of the child. Carrying your baby is very rewarding, it can help you to be calmer, lets you go hands-free And it can also be used to comfortably breastfeed when you are away from home.

• There are materials and clothing that can facilitate breastfeeding and prevent incorrect postures and poor performance.
• One is the breastfeeding cushion, which facilitates the position of the baby, and prevents bad maternal postures that can lead to low back pain.
• Bras, t-shirts, scarves ... have also been adapted for women at this stage.

Pediatric Specialist