Talking about sex: the best springboard to a creative sex life

Against sexual monotony

A problem that many couples suffer from is monotony in their sex life. monotony in their sex life.. And it is necessary to take the bull by the horns, because if they are not able to muster enough courage to face it in time, it can lead to the breakup of the couple. This is due to what in psychology is known as hedonic adaptation, which refers to the fact that human beings quickly get used to happiness and quickly get bored if we do not find new ways to achieve it.

Talking about sex with your partner: the best springboard to a creative sex life

In the realm of sex, hedonistic adaptation has no gender. Both men and women end up unconsciously getting bored of making love with the same person, and this boredom can be accentuated if the couple's sexual repertoire is always the same.

Psychologists specializing in couple therapy always advise talking about these issues with the romantic partner and exploring new ways and means of engaging in a non-competitive sexual dialogue. non-competitive sexual dialogue.. Talking about sex with your partner is important to keep the flame burning. The problem lies in the discomfort that this type of conversations can generate in our partners, so it is recommended to follow a series of guidelines to make these conversations not so embarrassing.

Foreplay, the perfect time to talk about sex

Cold sexual proposals, especially of this type, usually receive negative responses, because of the fear or embarrassment they can generate in our partner. It is also not a good idea to make the proposals once the preliminaries are over, since we can catch the partner off guard and make the moment of passion cool down.

The key is to do it during foreplaywhen he or she is open to suggestions. Foreplay should be understood in its broadest definition: a romantic dinner, a kiss, on your way home, etc. You must find the right time to talk about sex so that your partner feels comfortable.

Play as a way to have fun in bed

Another way to make the proposals to be attractive, making sex a fun game, is to pose different choices to our partner. A dance, a new position, or a role-playing game... and our partner should choose the one he/she likes the most. If our partner likes the idea, we can ask him/her to play the same game with us. In this way, we introduce novelties in our sex life in a fun way and without generating pressure on performance.

Talking about sex with our partner after the encounter is always a good idea.

The most important thing when introducing something new in our sexual life is to know if the novelty has pleased the couple. It may be that it has been lived as a pleasant experience for both, for one of the two or simply everything has remained in a shared anecdote more, something that is already valuable.

Therefore, it is important to to talk to our partner during and/or once we have finished to discuss whether we are enjoying the experience. Talking about sex openly with our partner will help us to lose our fear of trying new things and will improve the quality of our sex life. Talking and listening too, of course!