All about natural cosmetics ‘toxic free’

The cosmetics They give us an extra beauty both for the skin and for the hair or nails. However, many of them may contain toxic and therefore unhealthy ingredients. That is why more and more people are betting onnatural cosmetics Or, that is, those that contain one hundred percent natural ingredients and that are respectful not only with our body, but also with the environment.

To make a cosmetic there are more than 12,000 ingredients of which only a fifth have been studied to find out how they affect our health. The conclusions are shocking: half of those analyzed are toxic. Some figures that show the need to modify our shopping basket in terms ofbeauty products.

The ingredients to avoid

Studies and analyzes on the effect that certain ingredients produce in our diet and, therefore, on our health, leads us to look carefully at the composition of certain foods, something that we avoid doing when it comes to a cosmetic. The lack of information is the main reason why we do not do it, but also the ignorance about what each ingredient means. Therefore, this listing withthe most dangerous toxins and common in the cosmetic industry will be of great use to you.

Sulfates

Sulfates - present in daily care products such asbath gels orshampoos- They have a high cleaning power that not only destroys dirt, but also the natural oils of the skin, eliminating the barrier that protects against external agents. These salts, belonging to the family of surfactants, in addition to generating foam, act as airritant detergentTherefore, the continuous use of products with a high concentration of sulfates can cause dry skin problems or. In addition, special care must be taken with Sodium Lauryl Sulphates, the most dangerous: they are abrasive, reach the blood through the skin, and are linked to certain diseases.

Silicones

Theshampoos Miracle that they act as moisturizers, emollients and sealants of the hair cuticle, they usually contain this toxic ingredient, which is what helps to create a protective layer on the hair fibers or the skin so that it does not come into contact with the outside. But, at the same time that it does not allow external agents to penetrate, it does not allow the body to breathe and perform its functions normally.

Also, most silicones areinsoluble to water, which accumulates wash after wash generating waste and dirt. This creates a dependency on the use of shampoo, because in the long run it makes the hair get dirty more easily and quickly.

Synthetic perfumes

Creams facials,deodorants, hair products ... practically all cosmetics contain perfumes that create a pleasant atmosphere with each use. However, many of them are synthetic and are listed in their INCI (International Nomenclature of Cosmetic Ingredients) as or. These names hide in a single word a myriad of toxic compounds, as well as ingredients of animal origin. La, on the other hand, is committed to the absence of aromas and to other types of perfumes such as oils or citrus fruits, for example.

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Phthalates and Toluene

Phthalates and toluene found innail polish or in theperfumes They contain toxic substances that, when in contact with blood through the skin or through the respiratory tract, cause hormonal disorders. These compounds act as fixatives, solvents, and fabric softeners, but they are irritating to the eyes and can cause fatigue and headaches.

Aluminum salts

Theantiperspirant deodorants They avoid annoying sweat stains on clothing by plugging the sweat glands, something they achieve thanks to aluminum salts. But this component is very harmful, since it is able to penetrate the skin causing certain degenerative diseases.

Paraffin

Paraffin is present inmoisturizers as a cheaper substitute for them and provides an apparently healthy and hydrated skin. But in reality that false appearance is achieved by clogging the pores. Thus, it prevents the skin from losing moisture, but at the same time makes it not breathe naturally. With continued use, the effects are clear: dry skin,acne and irritations. When is thelipstick the one that contains this ingredient there is an added problem, and it is the risk of ingesting it, so that it is stored in the kidneys or liver.

Chlorine, iodine and bromine

These compounds extend the life of the cosmetic product by way ofpreservatives, but they are toxic to the immune system and the cause of manyallergies. In addition to avoiding products that contain them, you also have to flee from those that haveBHA or boric acid. Instead, opt for those that have natural or synthetic preservatives, such as sodium levulinate, sodium anisate, benzyl alcohol, sodium benzoate, and potassium sorbate.

Vegan cosmetics

Choose the productsnatural cosmetics and perfect for maintaining the health of our skin and hair, it is easier if we know what to avoid. A routine that adds to theeco movement because many people bet on it, and that consists of dispensing with ultra-processed foods, practicing outdoor sports and having proper hygiene, among other aspects. A way of life that is increasingly in demand. In fact, there are already initiatives that facilitate the search for natural products, such as the Environmental Working Group in the United States, on whose website you can enter the ingredients of a certain cosmetic to check whether it is harmful or not.

Thenatural cosmetics It combines the most advanced technology with what nature provides, such as the essential oils of plants. As they do not contain toxic substances, they do not harm the skin, so they can be used continuously. But it is not enough that the raw material is respectful with health, but also with the environment. It is what is known asvegan cosmetics.

For this type of cosmetics, different official certification seals are established that guarantee its natural production, such as that it has not been tested on animals, or that its or the labeling is one hundred percent organic.

To enjoy a good quality of life, in addition to healthy eating and sports, health care is important. That is why he puts at your disposal the best professionals with the most complete benefits.